Holistic Jungian therapist specializing in trauma and relationships
I am a licensed clinical social worker in Michigan with over 20 years of professional work experience in gerontology, with a focus on supporting individuals and families living with dementia. I have gained knowledge and experience in working with older adults and caregivers through a variety of practice settings, such as clinics, residential care communities and community organizations, such as the Alzheimer’s Association. I am passionate about helping clients understand and cope with aging issues associated with stress, grief and loss, anxiety, and depression.
I incorporate Acceptance and Commitment Therapy (ACT) and self-compassion into my approach to create a space for healing and to help clients move forward with challenges toward values-based experiences. Living with change and uncertainty related to life transitions and caregiving can be difficult. Building inner strength and resources within a support network can help you along the way. I believe that you are the expert of your experience and would appreciate the opportunity to learn together how best to assist you in working through things that challenge you. Taking mindful steps toward living a fulfilling life can take courage. Thank you for getting started.
I look forward to connecting with you!
Cassie
Licensed · Professional · Cancel Anytime
Casandra (Cassie) Starback is a licensed master’s-level social worker practicing in Michigan with 22 years of professional experience in gerontology. Her work has centered on supporting individuals and families affected by dementia, and she has worked across clinics, residential care communities, and community organizations such as the Alzheimer’s Association.
She focuses on helping people navigate aging-related challenges and the emotional responses that can accompany them, including stress, grief and loss, anxiety, depression, coping with life changes, and compassion fatigue. Her background with older adults and caregivers informs a practical, empathic approach to these concerns.
Cassie integrates Acceptance and Commitment Therapy (ACT) and practices of self-compassion to foster a healing environment and support movement toward values-based living. She emphasizes building internal resources and strengthening support networks as tools for managing transitions and the uncertainty that often accompanies caregiving roles.
She approaches each person as the expert on their own experience and seeks to learn alongside clients to determine the best ways to address the issues that challenge them. Cassie welcomes the opportunity to connect and take mindful steps together toward a more fulfilling life.
Many people wonder whether remote therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and adapting to life changes – research and practice indicate that online therapy can be as effective as traditional in-person care.
A major advantage of remote sessions is flexibility. Individuals can choose the format that fits their routine and comfort level, whether that means connecting via video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to prioritize mental health without rearranging major parts of life.
Therapists providing online services are licensed professionals, and clients may change therapists anytime if they want a different fit. If you’re weighing whether online therapy is right for you, consider how accessible, consistent, and compatible virtual sessions would be with your needs and daily life.
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