Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Tennessee with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Caryn Schmitz is a Tennessee-based licensed counselor with 24 years of professional experience. She holds the credential TN LPC-MHSP 1747, which is a Tennessee Licensed Professional Counselor – Mental Health Service Provider, and she works with adults on stress, anxiety, relationship concerns, grief and loss, depression, and coping with life changes.
As an older, female Christian therapist, Caryn emphasizes creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. She recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she provides steady support throughout that process.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the format that works best for them, whether by video call, phone, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to access support from home or elsewhere.
Therapists who offer online services are licensed professionals, and clients may change therapists if they want a different fit. For many people facing everyday mental health concerns, online therapy provides an accessible, effective way to pursue support and make progress toward their goals.
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