Cary Truley
Support for anxiety, OCD, and self-confidence
Start with Cary TruleyLicensed · Professional · Cancel Anytime
About
Cary Truley is an LPC (Licensed Professional Counselor) who provides therapy in English and brings 8 years of experience to his work with adults navigating stress and anxiety, OCD, depression, LGBT-related concerns, and challenges with motivation, self-esteem, and confidence.
He approaches therapy with respect, sensitivity, and compassion, creating a supportive space where clients can talk openly about what is getting in the way and what they want to change. Cary tailors the conversation and treatment plan to fit each person’s needs and goals, recognizing that effective therapy is not one-size-fits-all.
Reaching out for help can take real courage, especially when life feels heavy or stuck. Cary is there to support clients as they take that first step toward a more fulfilling and happier life, moving at a pace that feels manageable and focused on what matters most to them.
He approaches therapy with respect, sensitivity, and compassion, creating a supportive space where clients can talk openly about what is getting in the way and what they want to change. Cary tailors the conversation and treatment plan to fit each person’s needs and goals, recognizing that effective therapy is not one-size-fits-all.
Reaching out for help can take real courage, especially when life feels heavy or stuck. Cary is there to support clients as they take that first step toward a more fulfilling and happier life, moving at a pace that feels manageable and focused on what matters most to them.
- Location:
- Colorado, United States
- Years Experience:
- 8
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Other areas of experience: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Attachment issues, Avoidant personality, Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Family of origin issues, Fatherhood issues, Forgiveness, Gender dysphoria, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Paranoia, Personality disorders, Phobias, Self-harm, Self-love, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: CO LPC LPC.0018163, OR LPC C8129
- NPI Number: 1275189748
- License: LPC (Colorado), LPC (Pennsylvania), LPC (Oregon)
Practical Approaches, Delivered Online
Cary Truley draws from evidence-informed approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing more balanced alternatives - a structured approach often used for concerns like anxiety, OCD, and depression.Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting pulled into them, while reconnecting with personal values and taking meaningful steps forward. This approach can be useful when stress, low motivation, or self-doubt keep life feeling stuck.
Client-Centered Therapy emphasizes empathy, respect, and a steady therapeutic relationship, giving clients space to explore what they are experiencing and what they want to change at a pace that fits them.
Finding the right approach is part of the process. Cary collaborates with clients to clarify goals, understand preferences, and adjust tools over time so sessions feel both supportive and practical.
Online therapy also offers flexibility. Clients can meet through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into real-life schedules and get support in a format that feels comfortable.
How much experience does Cary Truley have?
Cary Truley has 8 years of professional experience providing therapy.
Is Cary Truley a licensed therapist?
Yes. Cary Truley is licensed as an LPC (Licensed Professional Counselor). License details include: Colorado (CO LPC LPC.0018163) and Oregon (OR LPC C8129).
In which languages does Cary Truley provide therapy?
Cary Truley provides therapy in English.
Where is Cary Truley located?
Cary Truley is located in Colorado.
How can I work with Cary Truley as my therapist?
You can work with Cary Truley through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Cary Truley work with international clients?
No. Cary Truley does not currently work with international clients.
How much does therapy with Cary Truley cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.