Carrie Robinson

Carrie Robinson, LMHC, LCMHC, brings nine years of clinical work across varied settings and populations. She holds a dual master’s degree in Movement Therapy and Counseling and places attention on bodily needs as part of emotional and mental well-being. Her practice centers on addressing stress, anxiety, depression, self esteem, and related mood concerns while also supporting those facing relationship, family, or grief challenges.

Robinson is experienced in Dialectical Behavior Therapy and integrates mindfulness and solution-focused techniques to support skill building and practical problem solving. She lists specialties that include ADHD, panic disorder, social anxiety, and young adult issues, as well as additional focus areas such as communication problems, commitment concerns, substance use, and a sense of emptiness or isolation. Her approach emphasizes teaching coping skills alongside short-term problem-focused interventions.

She views the therapeutic connection as a two-way match and is prepared to work collaboratively to identify goals and methods that fit each individual. Sessions reflect a grounding in evidence-informed approaches while remaining attentive to the whole person and their expressed needs.