Carrie Gajowski
Guiding recovery from emotional and narcissistic abuse
Start with Carrie GajowskiLicensed · Professional · Cancel Anytime
About
Carrie Gajowski works with people navigating the fallout of narcissistic and emotional abuse, as well as those coping with anxiety, trauma, stress, relationship concerns, self-esteem issues, and life transitions. She understands how confusing and isolating it can feel to realize a relationship is far more complicated than expected, and she supports clients who are preparing to leave or who are trying to make different choices for their wellbeing.
With seven years of clinical experience, Carrie offers an eclectic, client-centered approach tailored to each person’s needs. Her work draws on EMDR, cognitive behavioral therapy, and mindfulness techniques to help clients explore their feelings, rebuild a sense of self, and develop practical coping strategies.
Based in California, she is a licensed marriage and family therapist in both California (CA LMFT 129824) and Arizona (AZ LMFT LMFT-16414). Carrie identifies as a female, gay, older, non-religious, liberal therapist and provides LGBT-affirming care. Her goal is to help clients find relationships and ways of living where they feel seen, heard, and respected, and to support them in moving toward the life they want and deserve.
- Location:
- California, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, LGBT, Relationship, Relationship, Self esteem, Stress, Anxiety
Credentials & Verification
- Credentials: CA LMFT 129824, AZ LMFT LMFT-16414
- NPI Number: 1629602768
- License: LMFT (California) #129824 exp 2027-12-31 • LMFT (Arizona) #LMFT-16414 exp 2027-07-31
Is Online Therapy the Right Fit for Your Needs?
For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions. It can be a practical option for people seeking helpful support for these issues.
One key advantage is flexibility. Clients can connect in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to schedule therapy around work, family, and other commitments.
All therapists providing online services are licensed professionals, and you have the option to switch therapists if you want a different fit. This model can make consistent, professional mental health care more accessible for many people.
How much experience does Carrie Gajowski have?
Carrie Gajowski has 7 years of experience providing therapy services.
Is Carrie Gajowski a licensed therapist?
Yes. Carrie Gajowski is licensed as a marriage and family therapist in California (CA LMFT 129824) and Arizona (AZ LMFT LMFT-16414).
In which languages does Carrie Gajowski provide therapy?
Carrie Gajowski provides therapy in English.
Where is Carrie Gajowski located?
Carrie Gajowski is located in California.
How can I work with Carrie Gajowski as my therapist?
You can work with Carrie Gajowski by Phone, Video, Live Chat, or Messaging.
How much does therapy with Carrie Gajowski cost?
Therapy costs can vary based on factors like location and availability. Sessions are billed through a subscription that may be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started, click the ‘Start Therapy’ button and complete a short questionnaire used to match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.