About

Dr. Carolyn Hughes helps people who are ready to make meaningful changes in their lives. She works with individuals who feel stuck in a rut, those who notice that something needs to change, and people coping with persistent issues or current stresses such as anxiety, relationship struggles, or uncertainty about next steps. Dr. Hughes believes a supportive push at the right moment can produce real progress.

She has practiced as a social worker since 1985 and brings 45 years of clinical experience. Her background includes work with active duty military members and their families, care in VA hospitals, and roles in community mental health settings. Currently she focuses on treating trauma of all kinds, depression, anxiety, women’s issues, and life transitions, and she enjoys supporting people who seek positive life changes.

Dr. Hughes is a licensed clinical social worker in both Colorado and Oregon, and she views therapy as a structured support system - a course of treatment aimed at producing tangible change. She typically partners with clients for about eight to ten sessions with the goal of restoring energy, confidence, and forward motion. She encourages anyone ready to pursue change to reach out and explore whether therapy is the right next step.

Location:
Colorado, United States
Years Experience:
45
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Parenting, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Career, Coaching, Compassion fatigue, Depression, Family, Grief, Intimacy-related issues, LGBT, Relationship, Relationship, Veterans
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: CO LCSW 09924190, OR LCSW L12558
  • NPI Number: 1902865710
  • License: LCSW (Colorado) #09924190 exp 2027-08-31 • LCSW (Oregon) #L12558 exp 2027-07-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - clients can choose the format that fits their needs and schedule, whether that is video sessions, phone calls, live chat, or in-app messaging. This adaptability often makes it easier to maintain consistent care while balancing work, family, and other commitments.

All therapists in these services are licensed professionals, and clients can change therapists if they feel a different match would be better. For many people, online therapy offers an effective and practical way to address everyday mental health needs and move toward positive change.

How much experience does Dr. Carolyn Hughes have?

Dr. Carolyn Hughes has 45 years of experience in providing therapy services.

Is Dr. Carolyn Hughes a licensed therapist?

Yes, Dr. Carolyn Hughes is licensed in Colorado (LCSW 09924190) and Oregon (LCSW L12558).

In which languages does Dr. Carolyn Hughes provide therapy?

Dr. Carolyn Hughes provides therapy in English.

Where is Dr. Carolyn Hughes located?

Dr. Carolyn Hughes is located in Colorado.

How can I work with Dr. Carolyn Hughes as my therapist?

You can work with Dr. Carolyn Hughes through Phone • Video • Live Chat • Messaging.

How much does therapy with Dr. Carolyn Hughes cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.