Carole Scarlett

Carole Scarlett is a qualified counsellor with 22 years of experience working with both young people and adults. She provides a safe, confidential and non-judgmental space where individuals can talk through the issues that affect them, supporting them to become their best selves.

She offers both short- and long-term therapy depending on the situation, drawing on extensive experience with emotional difficulties such as abuse, anxiety and excessive worrying, bereavement, depression, PTSD, domestic violence, low self-esteem and confidence, trauma, low moods and self-harm. Her background equips her to help clients overcome setbacks and to build on their inner resources to move forward.

In practice she supports adults using a person-centred approach alongside motivational interviewing, solution-focused therapy and cognitive behavioral therapy (CBT). Through these methods she helps clients gain the awareness and clarity needed to address worries and make constructive changes in their lives.

Carole is empathic, open, thought-provoking and encouraging, and she connects well with those she works with. She is consistent and supportive in ways that enhance wellbeing. Her own understanding of issues that affect people has contributed to a strong commitment to do the best for each person who seeks her help. Carole is a therapist of colour, a female practitioner, identifies as Christian and practises in the United Kingdom.