About
Carol Williams is a Licensed Professional Counselor (LPC) based in Arkansas with twenty years of clinical practice. She has worked with individuals, couples, and families and currently emphasizes individual therapy. Her background includes training in multiple therapeutic methods and a long history of supporting people through life changes.
Her areas of focus include stress, anxiety, depression, grief, relationship and intimacy concerns, trauma and abuse, eating and body-image issues, anger, self-esteem, and LGBT-related matters. She also attends to aging and geriatric concerns, caregiver stress, family of origin patterns, and questions of life purpose and meaning.
Therapeutic work blends Client-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Mindfulness practices, and Solution-Focused techniques. She uses mindfulness activities specifically to address stress and anxiety and collaborates with clients to identify practical steps when change feels overwhelming. Professional growth and learning from client interaction are emphasized throughout her practice.
Remote therapy and clinical approach
Carol combines Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy in her online practice. Client-Centered Therapy emphasizes attentive listening and working at the client’s pace so goals emerge from the client’s priorities. CBT focuses on identifying thought and behavior patterns and developing practical strategies to address them. Mindfulness Therapy introduces present-moment practices and simple exercises to help manage stress and anxiety.
These approaches are presented in a collaborative way: sessions explore what matters most to the client, introduce tools and exercises suited to their preferences, and adapt methods to each person’s circumstances. In remote sessions, techniques can be discussed over video or phone, and guided mindfulness practices or brief exercises can be offered through live chat or text-based messaging as appropriate.
Clients who prefer a mix of reflective conversation and skills-based work may find this combined approach fitting. Communication options available include video calls, phone sessions, live chat, and text-based messaging.How long has Carol Williams been practicing?
She has twenty years of experience as a therapist.
What are her professional credentials?
Carol is a Licensed Professional Counselor (LPC). License details include AR LPC P1607097.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she located?
Her practice location is listed as Arkansas.
How can clients work with her remotely?
Communication options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
No. This profile indicates she does not accept international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.