
Carol Seigler
Trauma-informed, collaborative therapy
Start with Carol SeiglerLicensed · Professional · Cancel Anytime


Trauma-informed, collaborative therapy
Start with Carol SeiglerLicensed · Professional · Cancel Anytime
Carol Seigler is a California licensed marriage and family therapist (CA LMFT 112047) with 12 years of clinical experience. She works with people who find past events - whether glaringly violent or quietly wounding - continue to limit their ability to live the life they want.
Unwanted thoughts and persistent memories can make ordinary happiness and functioning feel out of reach. When those experiences include insults, abuse, humiliation, violence, attachment injuries, or even more subtle disappointments, therapy can be a place to explore and repair those harms. Using a collaborative, mind and body informed approach, she accompanies clients on a path of exploration, growth, and healing.
Many people ask whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been found to be as effective as traditional in-person care.
One major benefit is flexibility - clients can choose the format that best fits their life, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to schedule care and remain consistent with sessions.
All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they feel a different fit would be better. Online therapy can be a practical way to access professional support while accommodating everyday responsibilities.