About

Feeling isolated while coping with the aftermath of Covid19, worrying about family, work, or the future, or wrestling with troubling thoughts and emotions are common experiences right now. Emotional stress can affect physical well-being, so this can be an important moment to attend to one’s mental health and begin sorting things out.

Dr. Carol Schmidt is an energetic, approachable, and compassionate clinician who practices in California. She is a licensed clinical social worker in California - a professional credential that reflects formal training and clinical experience (CA LCSW 14175). Dr. Schmidt earned a Master of Social Work from UCLA and a Ph.D. in Counseling Psychology from USC and has ten years of experience providing integrative psychotherapy for anxiety, depression, relationship and family conflict, and grief.

Her approach draws on a mix of evidence-informed methods, including cognitive behavioral therapy, psychodynamic techniques, positive psychology, and Acceptance and Commitment Therapy. Psychotherapy with Dr. Schmidt focuses on increasing awareness of needs, recognizing strengths, and developing clearer understanding of stressors. She works collaboratively with clients to improve overall life satisfaction and is confident that, together, they can make progress toward personal therapeutic goals.

Location:
California, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Family, Grief, Stress, Anxiety
Other areas of experience: ADHD, Anger, Asperger syndrome, Autism, Bipolar, Blended family issues, Career, Coaching, Codependency, Compulsion, Divorce, Forgiveness, Impulsivity, Intimacy-related issues, Isolation / loneliness, Life purpose, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Relationship, Relationship, Self esteem, Separation, Social anxiety and phobia, Somatization, Trauma and abuse, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy

Credentials & Verification

  • Credentials: CA LCSW 14175
  • NPI Number: 1508486176
  • License: LCSW (California) #14175 exp 2027-03-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and adapting to life changes - online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One of the main benefits is flexibility. Clients can meet with a therapist in the format that fits their needs and schedule best - by video call, by phone, through live chat, or using in-app messaging. This flexibility often makes it easier to maintain consistency and integrate therapy into a busy life.

All participating clinicians are licensed professionals, and clients are free to change therapists if they want a different match. For many people, the combination of effectiveness and convenience makes online therapy a practical option for addressing everyday mental health and life concerns.

How much experience does Dr. Carol Schmidt have?

Dr. Carol Schmidt has ten years of experience providing therapy services.

Is Dr. Carol Schmidt a licensed therapist?

Yes, Dr. Carol Schmidt practices as a licensed clinical social worker in California (CA LCSW 14175).

In which languages does Dr. Carol Schmidt provide therapy?

Dr. Carol Schmidt provides therapy in English.

Where is Dr. Carol Schmidt located?

Dr. Carol Schmidt is located in California.

How can I work with Dr. Carol Schmidt as my therapist?

You can work with Dr. Carol Schmidt via Phone • Video • Live Chat • Messaging.

How much does therapy with Dr. Carol Schmidt cost?

Fees can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire used to match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.