Holistic Jungian therapist specializing in trauma and relationships
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Compassionate, experienced care in North Carolina
Licensed · Professional · Cancel Anytime
Carol Holder is a licensed therapist based in North Carolina with 15 years of professional experience. She holds licensure both as a clinical mental health counselor and as a marriage and family therapist in North Carolina (NC LCMHC 15324, NC LMFT 2098).
She provides care for a range of concerns, including stress, anxiety, depression, relationship issues, family conflicts, trauma and abuse, grief, parenting difficulties, anger management, self-esteem challenges, bipolar disorder, ADHD, compassion fatigue, and coping with life changes. Her practice is guided by respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet each client’s specific needs.
Carol recognizes that reaching out for support requires courage and is committed to supporting clients as they pursue a more fulfilling and happier life.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility. Clients can connect in the way that feels most comfortable to them – through video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to fit therapy into a busy schedule.
Sessions are provided by licensed professionals and therapists, and clients may switch therapists at any time if they prefer a different fit. Online therapy can offer an accessible option for addressing everyday mental health concerns while accommodating different communication preferences.
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