Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist with four decades of experience serving individuals across Maine, I specialize in supporting adults navigating complex emotional landscapes. My practice focuses on helping clients address stress, anxiety, trauma, and life transitions with compassionate, evidence-based approaches.
I have deep expertise in supporting individuals struggling with social anxiety, panic disorders, mood challenges, and post-traumatic stress. My therapeutic approach centers on empowering clients to explore their inner strengths, heal from past experiences, and develop resilient coping strategies.
Through a collaborative and affirming therapeutic relationship, I help clients rediscover their sense of purpose and build robust emotional wellness. My commitment is to create a supportive environment where individuals can explore their experiences, process challenging emotions, and cultivate meaningful personal growth.
Licensed · Professional · Cancel Anytime
Carol “Carrie” Horne is a Maine-based therapist with 40 years of clinical experience supporting adults through complex emotional challenges. She specializes in stress, anxiety, trauma and abuse, self-esteem, coping with life changes, and compassion fatigue, bringing a compassionate and evidence-based approach to each client interaction. Carol “Carrie” Horne works from an affirming, non-religious perspective and identifies as a liberal, older female therapist, which informs her sensitive and respectful clinical stance. Her practice emphasizes empowering clients to access inner strengths, process past harms, and build practical coping skills that support long-term emotional resilience. Carol “Carrie” Horne holds the credential ME LCPC CC1950 (Maine Licensed Clinical Professional Counselor), and she is committed to creating a collaborative space where adults can explore difficult emotions, find renewed purpose, and pursue meaningful growth.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the main benefits is convenience – you can meet with a therapist in the way that works best for you, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit regular care into a busy routine.
All participating therapists are licensed professionals, and you have the option to switch providers if you decide a different fit would serve you better.
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