About

Callyncia Lanaux is a Licensed Professional Counselor (LPC) in Texas with 4 years of professional experience supporting people through stress and anxiety, parenting concerns, and challenges related to motivation, self-esteem, and confidence. She works from the belief that each client is the expert on their own life story, and she partners with clients to identify strengths, build on resilience, and move through obstacles with practical, supportive guidance.

She is committed to helping clients who are considering or undergoing plastic or bariatric surgery, with a focus on the emotional and psychological aspects of these significant decisions. Her work emphasizes building a healthier relationship with the body, clarifying personal goals, and supporting long-term emotional well-being throughout the process of change and transformation.

Callyncia also specializes in test anxiety, postpartum depression, and relationship concerns through a client-centered approach. She integrates evidence-based strategies, including Cognitive Behavioral Therapy (CBT) and mindfulness practices, to help clients develop usable tools for day-to-day life and strengthen social and emotional well-being. Her overall aim is to support clients in reaching meaningful goals and improving quality of life in ways that fit their values and circumstances.
Location:
Texas, United States
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Other areas of experience: Relationship issues, Grief, Parenting issues, Career difficulties, Blended family issues, Body image, Commitment issues, Communication problems, Divorce and separation, Eating and food-related issues, Fatherhood issues, Forgiveness, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Credentials & Verification

  • Credentials: TX LPC 95530
  • NPI Number: 1114880655
  • License: LPC (Texas)

Practical Online Therapy Grounded in Evidence-Based Tools

Callyncia Lanaux draws from approaches designed to be supportive, structured, and tailored to the person in front of her. Client-Centered Therapy keeps the work focused on the client’s values, experiences, and strengths, creating space to explore challenges like stress, relationship strain, or life transitions at a comfortable pace.

Cognitive Behavioral Therapy (CBT) offers a clear, skills-based framework for noticing patterns in thoughts and behaviors and practicing new responses. It can be especially helpful when anxiety, low mood, or self-esteem concerns start to affect daily routines, school performance, or relationships. Dialectical Behavior Therapy (DBT) adds practical tools for emotion regulation, distress tolerance, and communication, which many people find useful when feelings are intense or hard to manage.

Finding the right approach is part of the process. Callyncia works collaboratively with clients to understand what they want to change, what has and has not worked before, and which strategies best fit their goals and preferences.

Online therapy makes it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients fit sessions into busy schedules, continue work during travel within Texas, and stay engaged between appointments.

How much experience does Callyncia Lanaux have?

Callyncia Lanaux has 4 years of professional experience.

Is Callyncia Lanaux a licensed therapist?

Yes. Callyncia Lanaux is an LPC (Licensed Professional Counselor) in Texas, which means she is a state-licensed mental health professional. Her license is TX LPC 95530.

In which languages does Callyncia Lanaux provide therapy?

She provides therapy in English.

Where is Callyncia Lanaux located?

Callyncia Lanaux is located in Texas.

How can I work with Callyncia Lanaux as my therapist?

You can work with Callyncia Lanaux through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.

Does Callyncia Lanaux work with international clients?

No. Callyncia Lanaux does not currently work with international clients.

How much does therapy with Callyncia Lanaux cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.