Holistic Jungian therapist specializing in trauma and relationships
I work with clients of all ages to help cultivate healthy coping skills for day to day life. I am a firm believer in my favorite quote by John Milton: “The mind is its own place and in itself can make a heaven of hell, a hell of heaven.” At times, even the most self-aware individual can benefit from gaining outside perspective to how they handle daily obstacles. With a special emphasis on mindfulness, I help clients identify tools they often forget they already have in their possession to be their healthiest, and happiest selves.
My specialties consist of working with those suffering from women’s issues, eating disorders, depression, anxiety and marital/relationship issues. My goal as a therapist is to serve as a crutch in an empathetic, judgment-free environment where my clients can practice being present and learn to overcome negative thoughts on their own.
I am also a pilates instructor, so my sessions tend to emphasize a strong emphasis on a mind body connection. I believe a healthy mind, healthy spirit and healthy body are intertwined. We are our best selves when we treat the three with compassion and grace.
Licensed · Professional · Cancel Anytime
Callie Baquero works with clients of all ages to build practical coping skills for day-to-day life, drawing on nine years of clinical experience as a licensed marriage and family therapist in Florida (credential FL LMFT MT3738). She emphasizes mindfulness and helps people uncover tools they already possess to support healthier, happier living.
She often quotes John Milton: “The mind is its own place and in itself can make a heaven of hell, a hell of heaven,” and believes that even self-aware individuals benefit from an outside perspective when navigating everyday obstacles. Her approach centers on present-moment awareness and teaching strategies clients can use independently over time.
Callie specializes in work with stress, anxiety, relationship and marital concerns, parenting and family conflicts, addictions, grief, intimacy-related issues, eating disorders, self-esteem struggles, depression, coping with life changes, and coaching. She provides therapy in an empathetic, nonjudgmental setting designed to be a supportive crutch while clients practice being present and reduce negative thinking patterns.
In addition to her therapy work, Callie is a pilates instructor and integrates a strong mind-body connection into her sessions. She believes a healthy mind, spirit, and body are intertwined, and that treating all three with compassion and grace supports lasting wellbeing.
Research and practice show that for many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy can be just as effective as traditional in-person care. It offers a flexible option for people seeking support for everyday mental health needs.
One of the primary benefits is convenience – clients can connect in the format that fits their life, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care when schedules or circumstances change.
Licensed professionals provide online therapy, and if a particular therapist is not the right fit, clients can switch to find a better match. For many individuals, the accessibility and adaptability of online therapy make it a practical step toward improved wellbeing.
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