Holistic Jungian therapist specializing in trauma and relationships
I am a licensed mental health counselor in Florida with more than six years of experience helping people overcome stress, anxiety, depression, and addiction issues. My own journey has taught me that real change is not only possible but achievable, no matter how challenging life might feel right now. I understand firsthand what it means to start over, to heal, and to build something better, even after life’s toughest setbacks.
My approach is honest, practical, and compassionate. I don’t shy away from tough conversations or difficult truths because I know facing reality head-on is how genuine healing begins. I’ll meet you exactly where you are, without judgment or assumptions. Together, we’ll create a plan that’s uniquely yours—one that honors your strengths, respects your struggles, and keeps you moving forward.
While my professional background is rooted in evidence-based practices, such as Cognitive Behavioral Therapy (CBT), mindfulness, trauma-informed care, and substance abuse counseling, I always adapt my approach to what resonates most with you. Therapy with me isn’t about checking boxes—it’s about working collaboratively to help you reclaim your sense of self, purpose, and direction.
It takes courage and humility to reach out for support, especially when you’re feeling vulnerable or uncertain. But I promise, taking this step will open the door to new possibilities. If you’re ready to make meaningful changes, I am here, ready to support and empower you every step of the way.
Licensed · Professional · Cancel Anytime
Burton Burt is a licensed mental health counselor in Florida (FL LMHC MH22439) with six years of experience helping people work through stress, anxiety, depression, and addictions. He is an older, non-religious, liberal male therapist who brings both professional training and personal insight to his work.
His own journey has shown him that real change is possible and achievable, even after difficult setbacks. He understands what it means to start over, to heal, and to build something better when life feels overwhelming.
Burton’s approach is honest, practical, and compassionate. He does not shy away from tough conversations or difficult truths, believing that facing reality is often where genuine healing begins. He meets clients exactly where they are, without judgment or assumptions, and works collaboratively to develop a plan that honors individual strengths and respects ongoing struggles.
Professionally, Burton draws on evidence-based methods including Cognitive Behavioral Therapy (CBT), mindfulness, trauma-informed care, and substance abuse counseling, while adapting his style to what resonates most with each person. Therapy with him is not about checking boxes but about reclaiming a sense of self, purpose, and direction.
Reaching out for support takes courage and humility, and Burton believes that step can open the door to new possibilities. When clients are ready to pursue meaningful change, he is prepared to support and empower them every step of the way.
Many people wonder whether online therapy can really make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with a therapist in the format that fits their needs and schedule – video calls, phone sessions, live chat, or in-app messaging – making it easier to weave therapy into a busy life.
All therapists are licensed professionals, and clients may switch to a different therapist at any time if they want a different fit. Online therapy offers a practical, evidence-based option for addressing everyday mental health challenges while accommodating the realities of modern life.
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