Brynn Lay
Colorado LPC focusing on anxiety, trauma, and LGBTQ care
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About
Brynn Lay is a Licensed Professional Counselor (LPC) practicing in Colorado with seven years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, depression, self esteem concerns, and challenges tied to life transitions. Her practice includes focused attention to LGBTQ issues, compassion fatigue, and relationship styles such as polyamory and non-monogamy. Additional areas of focus include body image, communication difficulties, jealousy, and topics related to BDSM, kink, and alternative sex culture.
Brynn uses a range of clinical approaches, including Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Existential therapy, and Mindfulness. She aims to tailor the dialogue and treatment plan to each person’s needs, combining skills-based work and exploratory conversation as appropriate. She emphasizes respect, sensitivity, and compassion in her interactions. Those who appreciate a lightly humorous, millennial-tinged tone may find her style approachable while still rooted in professional training and licensure. Brynn is licensed in Colorado and conducts work in English.
Brynn uses a range of clinical approaches, including Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Existential therapy, and Mindfulness. She aims to tailor the dialogue and treatment plan to each person’s needs, combining skills-based work and exploratory conversation as appropriate. She emphasizes respect, sensitivity, and compassion in her interactions. Those who appreciate a lightly humorous, millennial-tinged tone may find her style approachable while still rooted in professional training and licensure. Brynn is licensed in Colorado and conducts work in English.
- Location:
- Colorado, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Other areas of experience: Coping with life changes, Compassion fatigue, Body image, Communication problems, Control issues, Jealousy, Midlife crisis, Self-love, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: CO LPC LPC.0021111
- NPI Number: 1043958127
- License: LPC (Colorado)
Online sessions and therapeutic approach
Brynn offers remote work using video calls, phone sessions, live chat, and text-based messaging. These options allow sessions to focus on conversational work, skills practice, or shorter check-ins depending on what feels most useful for the person. Communication choices are presented so each person can select the format that fits their routine.
Her practice draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach concrete skills for managing anxiety, panic, and emotional regulation. These approaches involve identifying unhelpful thinking patterns, building coping strategies, and practicing techniques for distress tolerance and emotion management in day-to-day life.
She also integrates Client-Centered and Mindfulness approaches to create a collaborative environment. That combination supports people who want a respectful, empathic space for exploration and those who prefer a gentle focus on present-moment awareness. Sessions are shaped together so the method and pacing reflect the individual’s goals and preferences.
How long has Brynn been practicing?
Brynn has seven years of professional counseling experience.
What are Brynn's professional credentials?
She holds the LPC credential and is licensed in Colorado as CO LPC LPC.0021111.
Which languages does Brynn use in sessions?
Sessions are conducted in English.
Where is Brynn based?
Her practice is located in Colorado.
What ways can people work with Brynn remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does Brynn accept international clients?
The profile indicates she is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started with Brynn?
To begin, use the Start Therapy button and complete a short matching questionnaire.