Holistic Jungian therapist specializing in trauma and relationships
I am a licensed therapist with 23 year of clinical experience in the state of California . I specialize in Dialectical Behavior Therapy (DBT) which is an evidence based theropy that is highly effective in treating anxiety, stress, anger issues, emotion regulation issues, relatioinship issues and life changes. DBT combines cognitive behavioral treatment with mindfulness based awarenss and skill building to improve coping skills and address symptomes. Treatment will focus on your specific needs. While it takes courage to move beyond the fear and to reach out for help I am confident we can work together to reach your goals and improve your quality of life.
Licensed · Professional · Cancel Anytime
Bruce Bates is a licensed marriage and family therapist in California (CA LMFT 142572) with 23 years of clinical experience. He focuses his practice on Dialectical Behavior Therapy (DBT), an evidence-based approach designed to help people manage anxiety, stress, anger, emotional regulation difficulties, relationship challenges, and major life changes.
DBT integrates cognitive-behavioral techniques with mindfulness-based awareness and structured skill building to strengthen coping strategies and reduce troubling symptoms. Treatment is tailored to the specific needs of each individual, with practical tools and focused skill work.
Bruce recognizes that reaching out for help takes courage and willingly partners with clients to pursue clear goals. He is confident that, together, they can work toward improved coping, healthier relationships, and a better quality of life.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility – you can meet with a therapist in the format that best fits your life, whether by video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to maintain regular appointments and continue progress.
Therapy provided online is delivered by licensed professionals who bring clinical training and experience to virtual sessions, and you have the option to switch therapists if you want a different match. For many people, online therapy offers an accessible, adaptable way to address everyday mental health concerns and navigate change.
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