
Bruce Barrett
Seasoned Narrative and Recovery Therapist
Start with Bruce BarrettLicensed · Professional · Cancel Anytime


Seasoned Narrative and Recovery Therapist
Start with Bruce BarrettLicensed · Professional · Cancel Anytime
Bruce Barrett brings a long-standing commitment to helping people find meaning in their lives, whether their experiences are joyful, painful, frightening, or courageous. He practices with a Narrative Therapy orientation grounded in the Dulwich Model while drawing on Gestalt Therapy for dream work and exploring life polarities, Gendlin’s Focusing to navigate psychological uncertainty, and mindfulness-based stress management as a supportive tool for personal growth.
He has been licensed as a mental health counselor in Massachusetts since 2012, including the period of his licensure training, and earlier served as an Associate Psychologist at the master’s level in both New Hampshire and Massachusetts. He also worked for several years as a Certified Alcoholism Counselor in Massachusetts, providing care in inpatient and outpatient settings with a strong 12-step orientation.
Barrett speaks from both professional and personal experience in the area of addiction; he is a recovering alcoholic with 40 years of continuous sobriety. He also has a focused interest in supporting people on the Autism Spectrum, working with both adults and younger clients and drawing on personal family experience to connect with those living on or near the spectrum.
Additionally, Barrett pays particular attention to the needs of military family members, including those who long ago left the role of military dependent. As a former Army Brat and Third Culture Kid, he is attuned to the lifelong issues that can arise from growing up “inside the Fortress,” a phrase used by Mary Edwards Wertsch to describe that upbringing.
Located in Massachusetts, Barrett combines four decades of experience with an integrative, flexible approach to help clients pursue growth and resilience.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy has been shown to be just as effective as traditional in-person treatment.
An important benefit is flexibility - clients can connect in the way that fits their lives best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain continuity of care and to fit sessions into a busy schedule.
All participating practitioners are licensed professionals, and clients are free to request a different therapist at any time if they feel a different fit would be better for their needs.