Brooke Ayoub is a Licensed Mental Health Counselor (LMHC) in New York who is trained in Eye Movement Desensitization and Reprocessing (EMDR), a structured therapy approach often used to help people process distressing experiences. She graduated from SUNY University at Buffalo and has worked across a range of mental health settings in Erie and Niagara County, supporting individuals living with concerns such as schizophrenia, bipolar disorder, anxiety, depression, personality disorders, and post-traumatic stress disorder.
Her work is grounded in trauma-informed care, shaped by experience with children, adolescents, and adults through crisis intervention and suicide prevention services. Brooke brings a steady, supportive presence to therapy and aims to help clients feel understood while building practical tools for navigating stress, anxiety, relationship challenges, family conflict, low motivation, self-esteem concerns, and major life changes.
Brooke also holds a master’s degree in Vocational Rehabilitation Counseling from Auburn University and is a Certified Rehabilitation Counselor (CRC) with New York State Education Department Adult Career and Continuing Education Services-Vocational Rehabilitation (ACCES-VR). A key focus of her professional work has been assisting individuals with mental health diagnoses as they prepare for and enter the workforce.
In addition, she is a Registered Yoga Teacher (RYT 500) and enjoys incorporating yoga, ayurveda, and mindfulness meditation into her practice when it fits a client’s needs and preferences. She approaches therapy with the belief that each person is the expert on their own life and that growth is possible with the right support, guidance, and courage to take the next step.
Evidence-based approaches, delivered online with flexibility
Brooke Ayoub draws from approaches that help clients understand patterns, respond to stress differently, and work toward meaningful change. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors, and can be especially helpful for concerns like anxiety, depression, and everyday overwhelm by strengthening coping skills and problem-solving. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and emotions while taking steps aligned with personal values, which can be useful when life transitions, stress, or relationship challenges feel stuck. As an EMDR-trained therapist, she can also incorporate EMDR, a structured method that helps some clients process distressing experiences and reduce the intensity of difficult memories over time.
Finding the right approach is part of therapy. Brooke collaborates with clients to clarify goals, understand what has and has not worked before, and choose strategies that match each person’s needs and preferences. The process can evolve as clients gain insight and build new tools.
Online therapy can make it easier to get consistent support while balancing work, family, and other responsibilities. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering practical options for different comfort levels, schedules, and communication styles.
How much experience does Brooke Ayoub have?
Brooke Ayoub has 5 years of experience.
Is Brooke Ayoub a licensed therapist?
Yes. Brooke Ayoub is a Licensed Mental Health Counselor (LMHC) in New York (NY LMHC 015063).
In which languages does Brooke Ayoub provide therapy?
Brooke Ayoub provides therapy in English.
Where is Brooke Ayoub located?
Brooke Ayoub is located in New York.
How can I work with Brooke Ayoub as my therapist?
You can work with Brooke Ayoub through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling preferences.
Does Brooke Ayoub work with international clients?
No. Brooke Ayoub does not currently work with international clients.
How much does therapy with Brooke Ayoub cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.