Holistic Jungian therapist specializing in trauma and relationships
Have you found yourself at a cross roads- feeling like you can’t stay where you are but you don’t know where to go from here? Are you tired of swinging from one extreme to another? Are you trying to maintain the picture of perfection while inside you feel overwhelmed and anxious? Are you looking for balance in your life? Are you battling with inconsistent behaviors, overwhelming emotions, trauma, food, or body image? To change your life, your next step is to take a “bold crossing” – to make a decision to move and I can help you through the journey.
I create a nurturing environment to provide you with a safe space to explore and create the changes you want in your life. I help clients: seek balance while learning healthy ways of coping with anxiety, trauma, depression. I also help clients learn how to love their body, food, and movement. Taking care of our bodies is the foundation for emotional health.
I counsel from a Christian perspective but having worked in a secular setting for many years, I can integrate faith according to your comfort level. Clinically I take a systemic approach and I incorporate solutions focused, DBT skills, wellness practices, and feedback informed interventions.
Licensed · Professional · Cancel Anytime
Brianna Owen brings 20 years of clinical experience to her practice in Georgia, guiding people who feel stuck at a crossroads and unsure which step to take next. She works with individuals who are tired of swinging between extremes, striving to uphold a picture of perfection while feeling overwhelmed or anxious beneath the surface. Her work supports those wrestling with inconsistent behaviors, intense emotions, trauma or abuse, concerns about food and body image, relationship challenges, parenting strains, career difficulties, and anger management.
She creates a nurturing, supportive space where clients can explore their options and build the changes they want. Brianna helps people pursue greater balance by teaching healthy coping strategies for anxiety, trauma, and depression, and by encouraging a compassionate relationship with body, food, and movement. She views caring for the body as an important foundation for emotional well-being.
Brianna counsels from a Christian perspective and, having also worked in secular settings, she integrates faith into therapy based on each person’s comfort level. Clinically she uses a systemic lens and combines solution-focused work, DBT skills, wellness practices, and feedback-informed interventions to tailor treatment to the needs of each person. She is a Licensed Professional Counselor in Georgia, holding the LPC license number LPC005256.
Many people wonder whether virtual counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person treatment.
One major benefit is flexibility – you can meet with a therapist in the format that fits your routine and comfort level, including video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to keep therapy consistent even with a busy schedule.
Licensed professionals provide online care, and if you decide you need a different therapeutic fit you can switch therapists. For many people, remote therapy offers a practical and effective way to work on mental health and life challenges from wherever they are.
© All rights reserved.