Bogdana Leete

Bogdana Leete offers a convenient, flexible counselling service designed to fit around existing commitments, providing both online and telephone sessions.

She approaches each person as an individual, recognising that there is no single method that suits every situation. Bogdana works to tailor her techniques to the whole person, supporting mental, physical and emotional wellbeing and adapting her approach to each client’s personal circumstances.

Clients lead the work and Bogdana follows what matters most to them, offering a non-judgemental space in which talking openly can deepen self-understanding and reduce fear. She takes an active role in the counselling relationship and shares practical self-help tools and techniques that align with individual goals.

Her specialisms include anxiety, depression and feelings of sadness, low self-esteem and low confidence, coping skills, relationship difficulties, work-related stress, sleep problems and insomnia, panic attacks, self-injury and self-harming, and adaptation following emigration. She also supports people facing bereavement and other kinds of loss, whether sudden or anticipated.

In the first session Bogdana explores the reasons for seeking therapy and what the client hopes to achieve, asking questions to establish whether she and the client will be comfortable working together and to determine the most appropriate form of support. If therapy continues, she and the client agree how they will work together, how often they will meet and the session fees, all of which are set out in a working contract. Clients are welcome to ask about her experience or qualifications at any time; the aim of the initial meeting is to agree the framework and establish the therapeutic relationship.

Bogdana works with adults, older adults, trainees and young people. She draws on a range of approaches including CBT, integrative work, person-centred, psychodynamic methods, mindfulness and art-therapy. She has 6 years of experience and practices in the United Kingdom, offering therapy through online counselling and telephone counselling.