About

Bobbie-Jo Rand is a clinical social worker licensed to practice in Maine and is also a certified drug and alcohol counselor. She earned a master’s degree in social work from the University of New England and brings over 14 years of clinical experience in a range of settings including schools, emergency rooms, and crisis counseling.


She has worked with children, teenagers, and adults, addressing concerns such as anxiety, depression, attention-deficit/hyperactivity disorder, autism, relationship challenges, family conflict, self-esteem struggles, and substance use. Her approach is collaborative and adaptable, using cognitive behavioral therapy, strength-based methods, solution-focused strategies, motivational interviewing, and mindfulness practices to meet each person where they are.


Bobbie-Jo centers the person in the therapeutic relationship, helping clients set and move toward goals at a pace that fits their needs. She is open to scheduling flexibility and invites prospective clients to request appointment times outside the posted availability when needed.

Location:
Maine, United States
Years Experience:
14
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Depression, Family, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, Anger, Bipolar, Blended family issues, Body image, Coaching, Codependency, Communication problems, Compassion fatigue, Coping with life changes, Disruptive Mood Dysregulation Disorder (DMDD), Grief, Impulsivity, Isolation / loneliness, LGBT, Mood disorders, Parenting, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: ME LCSW LC13104
  • NPI Number: 1134329014
  • License: LCSW (Maine) #LC13104 exp 2027-07-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.


A major benefit is convenience - clients can connect in the format that suits them best, whether that is a video appointment, a phone call, live chat, or messaging within an app. This flexibility makes it easier to fit counseling into a busy schedule.


Licensed professionals provide these services, and clients have the option to change therapists if they feel a different match would be more helpful. For many people, online therapy offers an accessible way to begin addressing mental health concerns and working toward personal goals.

How much experience does Bobbie-Jo Rand have?

Bobbie-Jo Rand has 14 years of experience providing therapy services.

Is Bobbie-Jo Rand a licensed therapist?

Yes, Bobbie-Jo Rand is a licensed therapist in Maine with the credential ME LCSW LC13104.

In which languages does Bobbie-Jo Rand provide therapy?

Bobbie-Jo Rand provides therapy in English.

Where is Bobbie-Jo Rand located?

Bobbie-Jo Rand is located in Maine.

How can I work with Bobbie-Jo Rand as my therapist?

You can work with Bobbie-Jo Rand by Phone • Video • Live Chat • Messaging.

How much does therapy with Bobbie-Jo Rand cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Bobbie-Jo Rand. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.