Bilalah Moore, LPC, provides online therapy for teens and adults who are feeling overwhelmed by anxiety, stress, trauma-related concerns, or the pressure of major life transitions. She supports clients who may feel emotionally stuck or unsure how to regain balance, offering a steady space to sort through what is happening and build skills that can be used in everyday life.
Her approach integrates Cognitive Behavioral Therapy (CBT), solution-focused strategies, and trauma-informed care to help clients understand patterns, strengthen coping tools, and move toward practical goals. For children, she also incorporates therapeutic play to support expression and emotional processing in developmentally appropriate ways. Bilalah also offers Christian counseling for those who want their faith and personal values respectfully included in the work, with a nonjudgmental tone.
Bilalah’s style is affirming, empowering, and holistic, with sessions designed to help clients feel understood, supported, and equipped with strategies that extend beyond therapy. She offers telehealth services to better fit busy schedules, and a free 15-minute consultation is available.
Evidence-Based Tools, Made Accessible Through Online Therapy
Bilalah Moore, LPC, uses evidence-based therapeutic techniques to help teens and adults work through stress, anxiety, and the emotional impact of difficult experiences in a practical, supportive way.
Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and learning new ways to respond. It can be especially helpful when anxiety, low mood, or ongoing stress makes daily life feel harder than it needs to be. Solution-focused strategies center on strengths, small steps, and achievable goals, which can be useful during life transitions or when someone wants momentum without feeling overwhelmed. Trauma-informed care emphasizes understanding how past experiences can shape the present, while supporting steadier coping and a greater sense of emotional balance.
Finding the right approach is part of the process. Bilalah collaborates with each client to understand what matters most - needs, goals, values, and preferences - and then adjusts the work so therapy feels relevant and workable.
Online therapy offers flexibility without putting life on hold. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to get consistent support around school, work, and family schedules.
How much experience does Bilalah Moore have?
Bilalah Moore has 4 years of experience providing therapy.
Is Bilalah Moore a licensed therapist?
Yes. Bilalah Moore is a Licensed Professional Counselor (LPC) in Texas, license number TX LPC 89282.
In which languages does Bilalah Moore provide therapy?
Bilalah Moore provides therapy in English.
Where is Bilalah Moore located?
Bilalah Moore is located in Texas.
How can I work with Bilalah Moore as my therapist?
You can work with Bilalah Moore through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Bilalah Moore work with international clients?
No. Bilalah Moore does not currently work with international clients.
How much does therapy with Bilalah Moore cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and options, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.