Beth Curry

Beth Curry is a Licensed Professional Counselor practicing in Virginia with ten years of experience supporting adolescents and adults across individual, group, school, and university settings. She served as a university counselor for eight years and also taught college courses in sport psychology, stress management, and health and wellness.

Her clinical background includes work in sexual violence prevention and advocacy for survivors, and she has supported people facing a wide range of concerns such as anxiety, depression, relationship and interpersonal difficulties, career challenges, low self-esteem and motivation, substance use, sexuality and LGBTQ matters, stress management, and general adjustment issues. She recognizes how life transitions and past experiences can increase stress and affect health, relationships, and performance.

Beth’s counseling style emphasizes a warm, empathetic atmosphere where clients can express their authentic selves. She collaborates with individuals to set meaningful goals and approaches therapy with a growth mindset, guiding self-exploration and skill development to help clients better understand and manage their thoughts, emotions, and behaviors.

Her approach is strength-based, grounded in cognitive-behavioral principles, and focused on practical solutions. She uses techniques such as motivational interviewing to tap into internal motivation, mindfulness practices to encourage present-moment, nonjudgmental awareness, and ecotherapy to incorporate time in nature as a way to reduce anxiety and depression and support emotional regulation. Beth aims to empower people to lead value-driven, self-defined lives. She holds graduate degrees including a Master of Education in Sport Psychology, an MT in Health and Physical Education, and a Master of Education in Counseling, along with training in Mindfulness-Based Stress Reduction, and is licensed to practice counseling in Virginia.