Beth Allen

Beth Allen is a Licensed Professional Counselor, an EMDRIA Certified EMDR Therapist, and a Nationally Certified Counselor who practices in Pennsylvania. With twenty years of clinical experience, she addresses a range of concerns including stress, anxiety, trauma and abuse, grief, depression, addictions, anger, and compassion fatigue. Her training spans evidence-based methods that support both symptom relief and deeper processing of difficult experiences.

Her clinical focus includes work on self-esteem, codependency, dissociation, family of origin issues, and post-traumatic stress. She also helps clients explore themes of abandonment, guilt and shame, forgiveness, and life purpose. Beth integrates approaches such as EMDR, cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, client-centered therapy, and mindfulness to tailor care to each person’s presenting needs.

Beth emphasizes a compassionate, non-judgmental environment where individuals can examine emotions and build practical skills. She pays attention to relational patterns and life transitions, and supports clients who are navigating midlife questions, caregiver stress, or recovery from self-harm and mood disorders. Her practice centers on collaboration and helping people reconnect with sources of resilience and meaning.