Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Utah with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Bernadette Smith is a Licensed Clinical Mental Health Counselor in Utah (UT LCMHC 350534-6004) with 14 years of professional experience. She works with people facing stress and anxiety, supports those coping with addictions, and assists clients addressing relationship difficulties, motivation, self-esteem, and confidence.
Bernadette believes each person is the expert of their own story and that individuals possess strengths that can help them move past challenges. She recognizes the courage it takes to seek a more fulfilling and happier life and is committed to supporting and empowering clients as they take the first steps toward meaningful change.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One key benefit is flexibility – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy life.
These services are provided by licensed professionals and therapists, and if a different fit is desired, it is possible to switch therapists at any time.
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