Barbara Gibbons
Affirming, evidence-based therapy for anxiety, trauma, and change
Start with Barbara GibbonsLicensed · Professional · Cancel Anytime
About
Barbara Gibbons is a Licensed Clinical Social Worker (LCSW), which means she is a master’s-level social work professional trained to provide psychotherapy and support for a wide range of mental health concerns. Licensed in Delaware and Pennsylvania, she works with adults who are navigating complicated emotional experiences and looking for a therapy space that feels compassionate, affirming, and grounded in practical tools.
Her work often supports people dealing with stress and anxiety, trauma and abuse, addiction-related challenges, and concerns connected to LGBTQ+ identity, sexuality, or gender dysphoria. She also brings experience with concerns such as panic disorder and panic attacks, codependency, co-morbidity, grief, self-esteem, intimacy-related issues, sleep difficulties, anger, depression, bipolar disorder, compassion fatigue, and coping with life changes.
Barbara has worked with diverse communities, including veterans and individuals exploring identity and relationships. Her style is empathetic and personalized, with a focus on helping clients build resilience, deepen self-understanding, and strengthen day-to-day coping. Using evidence-based approaches, she supports clients in examining unhelpful patterns, challenging limiting beliefs, and moving toward greater emotional balance, healing, and self-acceptance in a non-judgmental setting.
Her work often supports people dealing with stress and anxiety, trauma and abuse, addiction-related challenges, and concerns connected to LGBTQ+ identity, sexuality, or gender dysphoria. She also brings experience with concerns such as panic disorder and panic attacks, codependency, co-morbidity, grief, self-esteem, intimacy-related issues, sleep difficulties, anger, depression, bipolar disorder, compassion fatigue, and coping with life changes.
Barbara has worked with diverse communities, including veterans and individuals exploring identity and relationships. Her style is empathetic and personalized, with a focus on helping clients build resilience, deepen self-understanding, and strengthen day-to-day coping. Using evidence-based approaches, she supports clients in examining unhelpful patterns, challenging limiting beliefs, and moving toward greater emotional balance, healing, and self-acceptance in a non-judgmental setting.
- Location:
- Delaware, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Self esteem
Other areas of experience: Grief, Sleeping disorders, Anger management, Depression, Coping with life changes, Compassion fatigue, Codependency, Gender dysphoria, Sexuality
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: PA LCSW CW017849, DE LCSW Q1-0012713
- NPI Number: 1740835172
- License: LCSW (Pennsylvania), LCSW (Delaware)
Evidence-Based Approaches, Made Accessible Online
Barbara Gibbons incorporates Cognitive Behavioral Therapy (CBT), which focuses on noticing how thoughts, feelings, and behaviors influence one another. CBT can be especially useful for challenges like stress, anxiety, panic, and depression by helping clients practice more balanced thinking and supportive coping habits.She also uses Mindfulness Therapy, a skills-based approach that helps clients relate differently to difficult emotions and physical stress responses. Mindfulness practices can support steadier focus, improved emotional regulation, and a greater sense of grounding during intense moments.
Trauma-Focused Therapy is another part of her work, emphasizing understanding how past experiences can shape present reactions, beliefs, and relationships. This approach helps clients build emotional strength and reduce the hold that trauma-related patterns can have on daily life.
Because people and goals vary, finding the right approach is part of the process. Barbara works collaboratively with clients to clarify what they want from therapy and to choose strategies that fit their preferences, pace, and concerns.
Online therapy adds flexibility, with options for video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent with support, even during busy weeks or times of change.
How much experience does Barbara Gibbons have?
Barbara Gibbons has 11 years of experience providing therapy and support.
Is Barbara Gibbons a licensed therapist?
Yes. Barbara Gibbons is a Licensed Clinical Social Worker (LCSW). She is licensed in Pennsylvania (PA LCSW CW017849) and Delaware (DE LCSW Q1-0012713).
In which languages does Barbara Gibbons provide therapy?
Barbara Gibbons provides therapy in English.
Where is Barbara Gibbons located?
Barbara Gibbons is located in Delaware.
How can I work with Barbara Gibbons as my therapist?
You can work with Barbara Gibbons through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.
Does Barbara Gibbons work with international clients?
No. Barbara Gibbons does not currently work with international clients.
How much does therapy with Barbara Gibbons cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.