Barbara Carroll
Strength-based therapy for healing and growth
Start with Barbara CarrollLicensed · Professional · Cancel Anytime
About
Barbara Carroll is a Licensed Clinical Social Worker (LCSW) in Texas with 10 years of professional experience supporting adults through a wide range of emotional and life challenges. She works with concerns such as stress and anxiety, trauma and abuse, grief and loss, anger management, and depression, and she also has experience working with PTSD and Borderline Personality Disorder.
Barbara approaches therapy with the belief that each person is the expert on their own story. She focuses on helping clients recognize the strengths they already carry and use those strengths to move through difficult seasons. Rather than positioning therapy as something done to a client, she views it as a process of uncovering insight, building skills, and finding answers that fit the client’s values and lived experience.
She recognizes that reaching out for support can take real courage, especially when life feels heavy or uncertain. Her work is centered on helping clients take meaningful steps toward a more fulfilling and happier life, one decision at a time.
Barbara approaches therapy with the belief that each person is the expert on their own story. She focuses on helping clients recognize the strengths they already carry and use those strengths to move through difficult seasons. Rather than positioning therapy as something done to a client, she views it as a process of uncovering insight, building skills, and finding answers that fit the client’s values and lived experience.
She recognizes that reaching out for support can take real courage, especially when life feels heavy or uncertain. Her work is centered on helping clients take meaningful steps toward a more fulfilling and happier life, one decision at a time.
- Location:
- Texas, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Other areas of experience: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Body image, Dependent personality, Dissociation, Domestic violence, Family of origin issues, Forgiveness, Impulsivity, Mood disorders, Personality disorders, Post-traumatic stress, Self-harm, Sexual assault and abuse, Somatization, Young adult issues
Credentials & Verification
- Credentials: TX LCSW 64048
- NPI Number: 1750050571
- License: LCSW (Texas)
Skill-Building Approaches That Translate Well to Online Therapy
Barbara Carroll draws from evidence-informed approaches that help clients understand patterns, build coping skills, and move forward with greater steadiness. Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, feelings, and actions influence one another, and it can be especially helpful when stress, anxiety, depression, or anger feel hard to manage day to day.Dialectical Behavior Therapy (DBT) emphasizes practical tools for emotional regulation, distress tolerance, and relationship effectiveness. It is often a strong fit for clients who feel overwhelmed by intense emotions or who want structured strategies to navigate conflict and regain balance. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps people process distressing experiences in a guided way, and it may support those coping with trauma, abuse, or PTSD.
Finding the right approach is part of the process. Barbara collaborates with clients to clarify goals, understand preferences, and choose methods that feel workable and supportive over time.
Online therapy can make this work more accessible and flexible. Clients can meet through video calls or phone sessions, or use live chat and text-based messaging to stay connected between sessions and fit support into a busy schedule.
How much experience does Barbara Carroll have?
Barbara Carroll has 10 years of professional experience providing therapy and support.
Is Barbara Carroll a licensed therapist?
Yes. Barbara Carroll is a Licensed Clinical Social Worker (LCSW) in Texas (TX LCSW 64048).
In which languages does Barbara Carroll provide therapy?
Barbara Carroll provides therapy in English.
Where is Barbara Carroll located?
Barbara Carroll is located in Texas.
How can I work with Barbara Carroll as my therapist?
You can work with Barbara Carroll through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and schedule.
Does Barbara Carroll work with international clients?
No. Barbara Carroll does not currently work with international clients.
How much does therapy with Barbara Carroll cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.