Holistic Jungian therapist specializing in trauma and relationships
It’s time to get out of your own way! I am a psychotherapist licensed in New Jersey with over 15 years of professional work as a therapist and life coach. I specialize in working with leaders and business owners who experience stress, anxiety, and feelings of uncertainty impacting them at work and at home.
My therapy style is all about empowerment. I help clients to get clear about their blocks and obstacles and create a clear plan to move forward. Having over 15 years of experience, my therapy approach focuses on strengths combining cognitive-behavioral, attachment, and relational therapy. Together, we will tailor our treatment plan to meet your unique and specific needs and goals.
You’ve already taken the first BIG step by having the awareness to make a change. Let’s work together to get you the tools you need to make life better.
Licensed · Professional · Cancel Anytime
Bailey Frumen is a New Jersey-based psychotherapist and life coach with 15 years of professional experience. She holds a New Jersey Licensed Clinical Social Worker credential (NJ LCSW 44SC05439300) and works with leaders and business owners who face stress, anxiety, and uncertainty that affect both their work and home lives.
She specializes in stress, anxiety, self-esteem, career concerns, coping with life changes, and coaching, and practices as a female therapist focused on empowerment. Her approach emphasizes strengths and helps clients identify the blocks and obstacles that keep them from moving forward.
Drawing on a blend of cognitive-behavioral, attachment, and relational therapy, Bailey helps clients clarify goals and build a practical plan to reach them. Treatment is tailored to each person’s specific needs and objectives, with a focus on actionable steps and skill development.
Recognizing the awareness that leads someone to seek help as an important first move, Bailey offers collaborative support to provide tools and strategies that improve daily functioning and overall well-being.
Many people ask whether online therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to engage in the way that feels most comfortable.
Licensed professionals provide care through these formats, and it is possible to change therapists if a different fit is desired. For many people dealing with everyday mental health concerns, online therapy offers an accessible, effective path to support and growth.
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