About

B. Winnifred Cazeau, LICSW, MD, LCSW-C, known to many as “Ms. Winnie,” has built a career centered on helping people move toward their goals, dreams, and day-to-day needs. She approaches therapy with the belief that each person is the expert on their own story and already carries strengths that can be drawn upon during difficult seasons. With a supportive and empowering style, she helps clients take meaningful steps toward the changes they want to make, recognizing the courage it can take to pursue a more fulfilling life.

She is the owner and operator of Perfect Imperfection, LLC, guided by the message, “It’s not perfection, It’s direction.” Through this work, she provides counseling, coaching, and training for individuals, families, and groups. She earned a Master’s Degree in Social Work from the University of Maryland with a focus on Child, Adolescent, and Family Health, and she is licensed as a clinical social worker in Maryland (LCSW-C) and as an independent clinical social worker in the District of Columbia (LICSW).

Across roles that have included crisis counselor, director of a family preservation program, advocate, and clinical supervisor, she has supported people and families through complex challenges while keeping attention on practical progress and long-term growth. She is also a John Maxwell Leadership Certified Trainer, bringing an additional training background that complements her coaching and counseling work.
Location:
Maryland, United States
Years Experience:
13
Gender:
Female
Languages Spoken:
English, Haitian Creole
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: DC LICSW LC50078894, MD LCSW-C 14886
  • NPI Number: 1912138785
  • License: LCSW-C (Maryland), LICSW (District of Columbia)

Practical Approaches, Flexible Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, while focusing on choices that align with personal values. It can be useful when stress, anxiety, low mood, or life transitions make it hard to move forward in a way that feels meaningful.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. By identifying unhelpful patterns and practicing new skills, CBT can support clients who want more effective ways to cope with depression, self-esteem concerns, anger, or day-to-day overwhelm.

Solution-Focused Therapy keeps attention on strengths, what is already working, and clear next steps. It is often a good fit for clients who want practical strategies for relationships, parenting challenges, career goals, or navigating change.

Finding the right approach is part of the process. B. Winnifred Cazeau works collaboratively with clients to clarify goals, explore preferences, and choose strategies that fit their current needs and pace, adjusting along the way as therapy progresses.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to fit support into a busy schedule, reduce travel time, and keep momentum between sessions with convenient, accessible communication options.

How much experience does B. Winnifred Cazeau have?

B. Winnifred Cazeau has 13 years of experience.

Is B. Winnifred Cazeau a licensed therapist?

Yes. She holds the credentials LICSW, MD, and LCSW-C. Her license details are DC LICSW LC50078894 and MD LCSW-C 14886.

In which languages does B. Winnifred Cazeau provide therapy?

She provides therapy in English and Haitian Creole.

Where is B. Winnifred Cazeau located?

B. Winnifred Cazeau is located in Maryland.

How can I work with B. Winnifred Cazeau as my therapist?

You can work with her through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does B. Winnifred Cazeau work with international clients?

No. B. Winnifred Cazeau does not currently work with international clients.

How much does therapy with B. Winnifred Cazeau cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.