Ayesha Mirza

Holistic Jungian therapist specializing in trauma and relationships

About

I am a licensed therapist with professional work experience in an NHS agency. I have experience helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 4

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English, Punjabi, Urdu

Licenses: NCPS #NCS22-02143 exp 2026-02-28

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Self esteem, Depression, Female therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Ayesha Mirza

Ayesha Mirza

Compassionate, practical support for change

Stress and anxiety
Relationships and trauma
Self-esteem and confidence

Start with Ayesha Mirza

Licensed · Professional · Cancel Anytime

About

Ayesha Mirza is a licensed therapist with professional work experience in an NHS agency. She has supported people facing stress and anxiety, relationship difficulties, trauma and abuse, and challenges related to motivation, self-esteem, and confidence.

Based in the United Kingdom, Ayesha brings four years of clinical experience to her practice. She works from the belief that each person understands their own story and already holds strengths that can help them move through what feels difficult.

Ayesha aims to offer steady, compassionate support for those taking the courageous first steps toward a more fulfilling, happier life.

Location: United Kingdom, United Kingdom

Years Experience: 4

Gender: Female

Languages Spoken: English, Punjabi, Urdu

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Adoption, Antisocial personality, Blended family issues, Compulsion, Dependent personality, Disaster relief therapy, Fertility issues, Foster care, Immigration issues, Multicultural concerns, Obsession, OCD, Phobias, Postpartum depression, Prejudice and discrimination, Self-harm, Sex addiction, Sexual trauma, Young adult issues

Therapeutic approach: Client-Centered Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Ayesha Mirza

Credentials & Verification

Credentials:
NPI Number:
License: NCPS #NCS22-02143 exp 2026-02-28

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy can offer outcomes comparable to traditional in-person sessions. A key benefit is flexibility. People can meet with their therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy life. Sessions are provided by licensed professionals, and clients may choose to switch therapists at any time if they would prefer a different fit. Online therapy can be a practical option for addressing everyday mental health and relationship challenges while fitting into modern schedules.

How much experience does Ayesha Mirza have?

Ayesha Mirza has 4 years of experience providing therapy services.

In which languages does Ayesha Mirza provide therapy?

Ayesha Mirza provides therapy in English, Punjabi, Urdu.

Where is Ayesha Mirza located?

Ayesha Mirza is located in United Kingdom.

How can I work with Ayesha Mirza as my therapist?

You can work with Ayesha Mirza by phone, video, live chat, or messaging.

Does Ayesha Mirza work with international clients?

Ayesha Mirza does work with international clients.

How much does therapy with Ayesha Mirza cost?

Therapy costs can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Ayesha Mirza