Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Ayallah Richards-Mitchell is credentialed in the United Kingdom and has three years of professional experience in therapy.
She has worked with people coping with stress and anxiety as well as difficulties with concentration, memory and focus related to ADHD.
Ayallah approaches each person with respect, sensitivity, and compassion, and she adapts conversation and treatment plans to reflect each individual’s specific needs. She recognises that taking the first step toward a more fulfilling and happier life takes courage, and she is available to support clients through that process.
Many people ask whether counselling delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule or to access support from different locations.
Licensed professionals provide online therapy, and clients may change therapists at any time if they feel a different fit would be better. The option to choose how and when to meet can help people stay engaged and make steady progress toward their goals.
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