Ashley Wilson
Person-centered counseling for individuals, couples, and families
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About
Ashley Wilson, LPC, is a Chicago native who earned an Education Specialist Degree in Clinical Mental Health Counseling from Arkansas State University. As a Licensed Professional Counselor, she is committed to supporting people who want to move toward greater overall wellness and create meaningful, lasting change in their lives.
In her work with individuals, couples, and families, Ashley helps clients navigate concerns such as stress and anxiety, depression, disruptive behaviors, relationship and family challenges, self-esteem, and the impact of trauma. She brings a person-centered foundation to counseling, emphasizing respect, collaboration, and individualized care so clients can feel understood while building practical skills for daily life.
Depending on each person’s needs, Ashley may draw from approaches such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), family therapy, and mindfulness-based interventions. Her focus is on helping adults move toward their highest potential while also supporting families in working toward a more harmonious, connected home environment.
In her work with individuals, couples, and families, Ashley helps clients navigate concerns such as stress and anxiety, depression, disruptive behaviors, relationship and family challenges, self-esteem, and the impact of trauma. She brings a person-centered foundation to counseling, emphasizing respect, collaboration, and individualized care so clients can feel understood while building practical skills for daily life.
Depending on each person’s needs, Ashley may draw from approaches such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), family therapy, and mindfulness-based interventions. Her focus is on helping adults move toward their highest potential while also supporting families in working toward a more harmonious, connected home environment.
- Location:
- Arkansas, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Other areas of experience: LGBT, Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD
Credentials & Verification
- Credentials: AR LPC P2006019
- NPI Number: 1891099834
- License: LPC (Arkansas)
Therapeutic Tools That Translate Well to Online Sessions
Ashley Wilson, LPC, draws from evidence-informed approaches that can work well in an online format. Client-Centered Therapy emphasizes a supportive, respectful relationship where clients can talk openly, feel heard, and clarify what matters most. This approach can be especially helpful when stress, self-esteem concerns, grief, or life transitions make it hard to feel grounded.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors. It often involves identifying unhelpful patterns and practicing new ways of responding, which many people find useful for anxiety, depression, and day-to-day coping challenges.
Dialectical Behavior Therapy (DBT) builds practical skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can support clients who feel overwhelmed by strong emotions, relationship conflict, or impulsive reactions.
Finding the right approach is part of the process. Ashley works collaboratively, helping clients choose strategies that match their goals, preferences, and current challenges, adjusting the plan as progress unfolds.
Online therapy offers flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent with care, fit sessions into a busy schedule, and get support in ways that feel comfortable.
How much experience does Ashley Wilson have?
Ashley Wilson has 6 years of experience providing therapy and counseling support.
Is Ashley Wilson a licensed therapist?
Yes. Ashley Wilson is a Licensed Professional Counselor (LPC). Her Arkansas license is AR LPC P2006019.
In which languages does Ashley Wilson provide therapy?
Ashley Wilson provides therapy in English.
Where is Ashley Wilson located?
Ashley Wilson is located in Arkansas.
How can I work with Ashley Wilson as my therapist?
You can work with Ashley Wilson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and schedule.
Does Ashley Wilson work with international clients?
Yes. Ashley Wilson works with international clients.
How much does therapy with Ashley Wilson cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.