Holistic Jungian therapist specializing in trauma and relationships
Hello, my name is Ashley Lynch and I am a Licensed Clinical Social Worker in the state of Wisconsin. I have been working in the field of mental health since 2012 in various settings and roles. I received my Master’s degree in Social Work from George Williams College in 2016. My first exposure to assisting people with mental health was during my undergraduate program where I worked with individuals in group homes. I found conversing with the clients and talking through their struggles, passions, and goals so rewarding that it led me to pursue my masters degree specifically with the goal of clinical counseling. During my post-graduate work I interned at the Alzheimer’s Association where I would do short term therapy and crisis intervention with caregivers. From there I graduated and worked as the facility director for a senior care facility. I had the opportunity to move on from there and discovered a new passion in providing clinical care to college aged students.
I approach clinical sessions with an empathetic disposition and make it my goal to meet my clients where they are at. In session, I work with my clients to set up a treatment plan that they feel comfortable with and establish goals that are attainable. My main areas of focus have been anxiety/panic attacks, depression, end of life/hospice/caregiving, self-esteem, motivation, and grief.
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Ashley Lynch is a Licensed Clinical Social Worker practicing in Wisconsin who brings a thoughtful, empathic approach to clinical care. She has been involved in the mental health field since 2012 and has five years of experience providing therapy services.
She earned her Master of Social Work from George Williams College in 2016. Her first hands-on experience came during her undergraduate years working with individuals in group homes, which inspired her to pursue clinical counseling.
During her post-graduate training she interned with the Alzheimer’s Association, providing short-term therapy and crisis intervention for caregivers. After graduation she served as a facility director at a senior care facility and later focused her clinical work on college-aged students.
Ashley approaches sessions with an empathetic disposition and aims to meet clients where they are. She collaborates with each person to create a treatment plan they are comfortable with and to set goals that feel attainable.
Her clinical interests include anxiety and panic attacks, depression, grief and caregiving related to end-of-life and hospice situations, self-esteem and motivation. She also works with concerns such as stress, compassion fatigue, relationship and family conflicts, trauma and abuse, eating disorders, parenting challenges, anger management, bipolar disorder, and coping with life changes.
For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be as effective as traditional in-person care. Research and clinical experience support its usefulness for these kinds of issues.
One major benefit of remote therapy is flexibility. People can connect with a therapist in the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – making it easier to fit mental health care into a busy schedule.
Online therapy is provided by licensed professionals, and clients may choose to switch therapists if they decide a different fit would be better. For many individuals, virtual sessions offer an accessible and practical way to address everyday mental health concerns.
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