Ashley Gaines
Compassionate, tailored counseling for anxiety, relationships, and healing
Start with Ashley GainesLicensed · Professional · Cancel Anytime
About
Ashley Gaines, LPC, is a Pennsylvania-licensed professional counselor who brings extensive experience supporting adults through life’s challenges. She works with individuals navigating stress and anxiety, relationship concerns, trauma and abuse, and the impact these experiences can have on motivation, self-esteem, and confidence. She also helps clients who are coping with depression and looking for steady, practical support as they move forward.
Ashley approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. She tailors the conversation and the treatment plan to each person’s specific goals and circumstances, rather than relying on a one-size-fits-all approach. Beginning therapy can take real courage, and Ashley aims to make the process feel supportive, collaborative, and focused on what matters most to each client.
Ashley approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. She tailors the conversation and the treatment plan to each person’s specific goals and circumstances, rather than relying on a one-size-fits-all approach. Beginning therapy can take real courage, and Ashley aims to make the process feel supportive, collaborative, and focused on what matters most to each client.
- Location:
- Pennsylvania, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: PA LPC PC012120
- NPI Number: 1699308981
- License: LPC (Pennsylvania)
Supportive Online Therapy with Approaches That Fit You
Ashley Gaines draws from several evidence-informed approaches to help clients work through concerns like stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where clients can explore what they are feeling at their own pace and build clarity about what they want to change.Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, emotions, and behaviors influence one another. It can be especially useful for identifying unhelpful patterns and practicing new skills for coping with stress, worry, or low mood. Mindfulness Therapy adds practical strategies for grounding and paying attention to the present moment, which can help clients relate differently to intense emotions and daily pressures.
Finding the right approach is part of the process. Ashley works collaboratively with clients to understand their needs, goals, and preferences, then adjusts the pace and focus of therapy over time so sessions feel relevant and workable.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into busy schedules, keep momentum between sessions, and choose the format that feels most comfortable.
How much experience does Ashley Gaines have?
Ashley Gaines has 20 years of experience.
Is Ashley Gaines a licensed therapist?
Yes. Ashley Gaines is a licensed professional counselor (LPC) in Pennsylvania. Her license is PA LPC PC012120.
In which languages does Ashley Gaines provide therapy?
Ashley Gaines provides therapy in English.
Where is Ashley Gaines located?
Ashley Gaines is located in Pennsylvania.
How can I work with Ashley Gaines as my therapist?
You can work with Ashley Gaines through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose the format that fits your comfort level, schedule, and goals.
Does Ashley Gaines work with international clients?
No. Ashley Gaines does not currently work with international clients.
How much does therapy with Ashley Gaines cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.