Holistic Jungian therapist specializing in trauma and relationships
I am licensed in both Arkansas and Texas with 9 years of professional work experience in both inpatient and outpatient settings. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence & depression. I enjoy helping clients work on developing coping skills that equip them to navigate life changes, mood instability or communication issues. I’ve worked with chronic mental illness as well as people going through life adjustments. No matter your goal in seeking therapy, I believe in supporting you through finding your best therapeutic tools. I believe in treating everyone with respect, sensitivity, and compassion. I will ensure our interactions and treatment goals align with your unique needs. Making changes to facilitate a healthier, better rounded or more fulfilling life takes courage and hard work. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Ashley Freece is a licensed professional counselor in Arkansas (AR LPC P1712387) and Texas (TX LPC 91070) with 10 years of experience working in both inpatient and outpatient settings.
She has supported people experiencing stress and anxiety, difficulty with motivation, low self-esteem or confidence, and symptoms of depression. Ashley focuses on helping clients develop practical coping skills to navigate life changes, manage mood instability, and improve communication. She has experience working with individuals living with chronic mental illness as well as those undergoing life adjustments.
Ashley emphasizes a respectful, sensitive, and compassionate approach, working with each person to ensure interactions and treatment goals reflect their unique needs. She supports clients in identifying the therapeutic tools that best match their goals and offers steady guidance through the courage and effort required to make meaningful changes toward a healthier, more fulfilling life.
For many common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. People can connect with a therapist in the way that feels most comfortable for them – via video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and maintain continuity of care.
Therapists offering online services are licensed professionals, and clients have the option to switch providers if they feel a different fit would be better. Online therapy can be a practical way to access professional support while accommodating individual needs and lifestyles.
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