ARPITA GHOSAL

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with coping with grief and loss & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 4

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English, Bengali, Hindi, Urdu

Licenses: BACP #399436 exp 2026-02-21

List of Specialties: Grief, Self esteem, Stress, Anxiety, Relationship, Family, Trauma and abuse, Intimacy-related issues, Parenting, Career, Depression, Coping with life changes, Female therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with ARPITA GHOSAL

ARPITA GHOSAL

Supportive UK-licensed therapist for life changes

Grief and loss
Self-esteem and confidence
Stress and anxiety

Start with ARPITA GHOSAL

Licensed · Professional · Cancel Anytime

About

ARPITA GHOSAL is a UK-licensed therapist with 4 years of professional experience, specialising in grief, self-esteem, stress, anxiety, relationships, family issues, trauma and abuse, intimacy-related concerns, parenting, career challenges, depression, and coping with life changes. She approaches therapy with a professional yet compassionate manner, aiming to help people regain a sense of balance and agency in their lives.

She works with clients on motivation, confidence, and processing loss, offering practical support alongside empathetic listening. ARPITA views each person as the expert of their own story and seeks to build on the strengths they already possess to address the issues that brought them to therapy.

Recognising that reaching out for help requires courage, she provides steady support throughout the therapeutic process and partners with clients as they pursue a more fulfilling and happier life.

Location: United Kingdom, United Kingdom

Years Experience: 4

Gender: Female

Languages Spoken: English, Bengali, Hindi, Urdu

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Grief, Self esteem

Other areas of experience: Attachment issues, Body image, Career, Communication problems, Coping with life changes, Depression, Divorce, Family, Forgiveness, Guilt and shame, Intimacy-related issues, Life purpose, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Relationship, Relationship, Self-love, Separation, Social anxiety and phobia, Stress, Anxiety, Trauma and abuse

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with ARPITA GHOSAL

Credentials & Verification

Credentials:
NPI Number:
License: BACP #399436 exp 2026-02-21

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility – individuals can connect in the format that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to maintain continuity of care. Therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. Online therapy can be a practical and effective way to access professional support for many everyday mental health concerns.

How much experience does ARPITA GHOSAL have?

ARPITA GHOSAL has 4 years of experience in providing therapy services.

In which languages does ARPITA GHOSAL provide therapy?

ARPITA GHOSAL provides therapy in English, Bengali, Hindi, Urdu.

Where is ARPITA GHOSAL located?

ARPITA GHOSAL is located in United Kingdom.

How can I work with ARPITA GHOSAL as my therapist?

Sessions with ARPITA GHOSAL are available by phone, video, live chat, and messaging.

Does ARPITA GHOSAL work with international clients?

ARPITA GHOSAL does work with international clients.

How much does therapy with ARPITA GHOSAL cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with ARPITA GHOSAL