About

ArinNaia Olson is a Washington state licensed mental health counselor with eight years of clinical experience. She holds a Washington mental health counseling credential (WA LMHC) with license number LH61238030 and has supported people across a wide range of concerns.

Her specialties include stress, anxiety, self-esteem, depression, coping with life changes, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, career difficulties, coaching, compassion fatigue, and ADHD. She has experience working with individuals who have faced physical trauma or emotional abuse, as well as those navigating grief, relationship challenges, and parenting difficulties.

Olson’s therapeutic presence is peaceful, warm, and caring. She emphasizes kindness, sensitivity, and compassion, and does not rely on labels or one-size-fits-all methods. Her approach blends mindfulness and holistic mind-body-spirit practices with cognitive-behavioral techniques, humanistic perspectives, and somatic, trauma-informed care. Each person receives focused attention to their particular needs, and she collaborates with clients to create a treatment plan tailored to their goals.

She considers the therapeutic relationship to be the primary foundation for growth and healing and aims to empower clients toward lasting change and greater well-being. Seeking support takes courage, and Olson offers guidance and encouragement along that journey. She looks forward to meeting and working with you.

Location:
Washington, United States
Years Experience:
8
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Attachment issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Compassion fatigue, Dependent personality, Disability, Disaster relief therapy, Divorce, Domestic violence, Eating, Family of origin issues, Forgiveness, Grief, Guilt and shame, Hospice and end-of-life counseling, Intimacy-related issues, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-love, Separation, Sexuality, Sleeping, Social anxiety and phobia, Somatization, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: WA LMHC LH61238030
  • NPI Number: 1215450283
  • License: LMHC (Washington) #LH61238030 exp 2026-01-11

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with a therapist in the format that fits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to weave therapy into a busy schedule.

These services are provided by licensed professionals, and individuals may change therapists at any time if they would prefer a different fit.

How much experience does ArinNaia Olson have?

ArinNaia Olson has 8 years of experience providing therapy services.

Is ArinNaia Olson a licensed therapist?

Yes. ArinNaia Olson is a Washington state licensed mental health counselor (WA LMHC), license number LH61238030.

In which languages does ArinNaia Olson provide therapy?

ArinNaia Olson provides therapy in English.

Where is ArinNaia Olson located?

ArinNaia Olson is located in Washington.

How can I work with ArinNaia Olson as my therapist?

You can work with ArinNaia Olson by Phone • Video • Live Chat • Messaging.

How much does therapy with ArinNaia Olson cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with ArinNaia Olson. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.