Holistic Jungian therapist specializing in trauma and relationships
I am Dr. Arianna Zabriskie and I believe healing is a journey that touches mind, body, and spirit. My practice is rooted in a holistic approach, honoring the interconnectedness of your inner world, relationships, and environment. I hold space for you to explore not only your thoughts and emotions, but also the deeper patterns, beliefs, and spiritual dimensions that shape your well-being. Whether you’re navigating anxiety, depression, life transitions, or seeking greater meaning and connection, I provide a compassionate, nonjudgmental space for you to be truly seen and heard. My practice supports you in understanding and shifting thought patterns while also connecting with the symbolic and spiritual aspects of your experience. I blend CBT and a Jungian lens to offer practical tools and a deeper exploration of meaning, archetypes, and spirituality. I provide a compassionate space for healing, growth, and transformation.
Licensed · Professional · Cancel Anytime
Dr. Arianna Zabriskie approaches healing as a process that engages mind, body, and spirit. Her practice embraces a holistic viewpoint, recognizing how a person’s inner world, relationships, and surroundings interact to influence well-being.
She creates space for clients to examine thoughts and feelings while also attending to deeper patterns, core beliefs, and the spiritual or symbolic dimensions of experience. That perspective supports exploration beyond surface symptoms to the underlying meanings that shape daily life.
Whether working with anxiety, depression, life transitions, or a search for greater meaning and connection, she offers a compassionate, nonjudgmental setting where clients can feel seen and heard. Her work balances practical strategies with exploration of deeper material.
Dr. Zabriskie integrates cognitive behavioral techniques with a Jungian lens, providing tools for shifting unhelpful thinking alongside opportunities to explore archetypes, symbolism, and spiritual themes. This blend is intended to offer both immediate coping skills and a richer understanding of personal narrative.
She is a licensed psychologist in California (CA Psychologist 36082) and maintains a therapeutic atmosphere focused on healing, growth, and transformation.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
A major advantage is flexibility – clients can meet with a therapist in the format that best fits their needs, including video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to maintain regular therapy while balancing work, family, and other responsibilities.
Sessions are provided by licensed professionals and, if someone decides they need a different fit, they can switch therapists at any time. For many people, online therapy provides an accessible and practical way to pursue support for everyday mental health concerns.
© All rights reserved.