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Arham Abtahi

Integrative, trauma-informed therapy for life changes

Start with Arham Abtahi

Licensed · Professional · Cancel Anytime

About

Arham Abtahi is a mental health counsellor based in the United Kingdom with six years of experience practising integrative psychotherapy. She specialises in supporting people affected by child sexual abuse, domestic abuse and other forms of trauma, and she also works with stress, anxiety, depression, low self-esteem, grief, relationship and family difficulties, intimacy-related concerns, anger, career issues, coaching and coping with life changes. Her personal background within a complex cultural framework helps her relate empathically to culturally intricate and diverse issues.

Her therapeutic style is deeply relational and draws on evidence-based, trauma-informed methods that are adapted to each person’s needs. She adopts an integrative approach that attends to both mind and body processes and explores how early relationship dynamics shape current experience. The work emphasises self-awareness, resilience and the strengths clients bring to the therapeutic process.

She views therapy as a collaborative journey based on mutual respect and shared responsibility, keeping the client’s goals at the centre of the work. As a therapist of color who offers a non-religious, liberal stance, she aims to create an open, non-judgmental space where people feel able to express their thoughts and emotions. She welcomes those considering therapy, acknowledges the courage involved in taking the first step, and offers partnership on the path toward healing and growth.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #399206 exp 2026-10-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility - clients can choose the mode of connection that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to keep continuity of care when schedules or circumstances change. Therapists who provide online services are licensed professionals, and if a different fit is needed it is possible to switch to another therapist. For many people, online therapy offers an accessible, effective way to address everyday mental health concerns and support personal change.

How much experience does Arham Abtahi have?

Arham Abtahi has six years of experience providing therapy services.

In which languages does Arham Abtahi provide therapy?

Arham Abtahi provides therapy in English.

Where is Arham Abtahi located?

Arham Abtahi is located in the United Kingdom.

How can I work with Arham Abtahi as my therapist?

You can work with Arham Abtahi by phone, video, live chat or messaging.

Does Arham Abtahi work with international clients?

Yes. Arham Abtahi does work with international clients.

How much does therapy with Arham Abtahi cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Arham Abtahi. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.