About
Antonio Rigonan, LPC, is a Licensed Professional Counselor in Texas and a retired U.S. Air Force chaplain with more than 15 years of clinical work. He holds an M.A. in Clinical Mental Health Counseling from Texas A&M University-San Antonio. His background combines clinical training and military chaplaincy experience, which inform a practice attentive to varied life contexts.
He focuses on concerns such as stress, anxiety, grief, depression, self-esteem, anger, relationship and communication problems, and sleep difficulties. Additional areas of focus include compassion fatigue, hospice and end-of-life counseling, veteran and armed forces issues, men's issues, and struggles with life purpose and isolation.
His approach is described as compassionate and culturally responsive, with an emphasis on collaborative work and personal meaning. He draws from evidence-informed methods including Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy. He is bilingual in English and Tagalog and frames counseling as a tailored process that addresses each person’s goals and challenges.
Remote sessions and therapeutic approaches
Antonio provides remote options that include video calls, phone sessions, live chat, and text-based messaging. These formats are used to maintain an ongoing therapeutic connection while adapting to practical needs. He frames online interactions as collaborative encounters in which the client’s goals guide the focus and pace of work.
Cognitive Behavioral Therapy (CBT) is used to identify patterns of thought and behavior and to develop practical strategies for coping with anxiety, depression, and stress. Sessions using CBT focus on concrete skills, experiments between sessions, and stepwise problem solving.
Client-Centered Therapy and Mindfulness Therapy offer a complementary pathway. Client-Centered Therapy centers the client’s experience and supports exploration of values and meaning, while Mindfulness Therapy introduces present-moment awareness and self-regulation practices. Together these approaches can suit people seeking both skill-building and a reflective, person-centered space.What is his professional background and experience?
Antonio Rigonan has 15 years of experience and is a retired U.S. Air Force chaplain. He earned an M.A. in Clinical Mental Health Counseling from Texas A&M University-San Antonio.
What credentials and license does he hold?
He is a Licensed Professional Counselor (LPC). License details: TX LPC 101434.
Which languages does he speak?
He provides services in English and Tagalog.
Where is he located?
He is based in Texas and practices as a licensed counselor there.
How can people work with him remotely?
He offers video calls, phone sessions, live chat, and text-based messaging as ways to connect and conduct counseling.
Does he accept international clients?
No. The profile indicates he is not accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.