
Anthony "T.J" Cedeno
Compassionate guidance for stress and focus
Start with Anthony “T.J” CedenoLicensed · Professional · Cancel Anytime


Compassionate guidance for stress and focus
Start with Anthony “T.J” CedenoLicensed · Professional · Cancel Anytime
Anthony “T.J” Cedeno is licensed in Massachusetts and brings seven years of professional experience to his work with clients. He holds an MA and is a LICSW - a Licensed Independent Clinical Social Worker - listed as LICSW1140635.
For the past ten years he has worked closely with individuals with intellectual and developmental disabilities. He also has experience supporting people with stress, anxiety, motivation, self esteem and confidence concerns, depression, coping with life changes, concentration and memory difficulties, and focus related to ADHD.
He approaches therapy from the perspective that each person is the expert of their own story and already possesses strengths that can help them navigate challenges. He acknowledges that seeking a more fulfilling and satisfying life requires courage, and he aims to support and empower clients as they take those first steps toward change.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility - people can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and maintain consistency over time.
All therapists available are licensed professionals, and clients can switch therapists if they feel a different fit would be better. For many individuals facing everyday mental health concerns, online therapy offers a practical and effective option for receiving professional support.