Anthony Paul
Compassionate support for life’s toughest transitions
Start with Anthony PaulLicensed · Professional · Cancel Anytime
About
Anthony Paul is a Licensed Mental Health Counselor (LMHC), a credential that indicates professional licensure to provide mental health counseling, with 6 years of experience supporting individuals through a wide range of concerns, including depression, anxiety, personality disorders, and trauma.
He approaches therapy with the belief that people are doing the best they can as they navigate the challenges of life. Sometimes circumstances arise that feel bigger than a person’s current capacity to manage, and experiences such as trauma, grief and loss, major life changes, anxiety, and depression can make it difficult to feel grounded, connected, and fulfilled. Whether the struggle shows up as work stress, difficulty building or sustaining relationships, or the lasting impact of past experiences, he emphasizes that meaningful change is possible and that no one has to face these challenges alone.
Anthony offers a supportive, compassionate space while helping clients clarify what is getting in the way and what they want to move toward. In collaboration with each client, he focuses on building insight, strengthening practical skills, and developing a clear plan that supports progress toward personal goals and a more fulfilling life.
He approaches therapy with the belief that people are doing the best they can as they navigate the challenges of life. Sometimes circumstances arise that feel bigger than a person’s current capacity to manage, and experiences such as trauma, grief and loss, major life changes, anxiety, and depression can make it difficult to feel grounded, connected, and fulfilled. Whether the struggle shows up as work stress, difficulty building or sustaining relationships, or the lasting impact of past experiences, he emphasizes that meaningful change is possible and that no one has to face these challenges alone.
Anthony offers a supportive, compassionate space while helping clients clarify what is getting in the way and what they want to move toward. In collaboration with each client, he focuses on building insight, strengthening practical skills, and developing a clear plan that supports progress toward personal goals and a more fulfilling life.
- Location:
- Washington, United States
- Years Experience:
- 6
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Coping with life changes
Other areas of experience: Abandonment, Codependency, Communication problems, Family of origin issues, Fatherhood issues, Life purpose, Mood disorders, Post-traumatic stress
Credentials & Verification
- Credentials: WA LMHC MHC.LH.61262909
- NPI Number: 1740757079
- License: LMHC (Washington)
Evidence-Based Support, Made Accessible Online
Anthony Paul uses evidence-based therapeutic techniques, which means drawing from approaches that are supported by research and adapted to each client’s goals. A structured, skills-focused style can be especially helpful when stress or anxiety feels constant, offering practical strategies to reduce overwhelm and respond differently to worry triggers. For clients impacted by trauma, he can use evidence-based methods that help people make sense of what happened, notice how it affects the present, and build steadier ways to cope. He also supports clients who are navigating grief, relationship strain, or major life changes by helping them clarify what matters most and create a plan for moving forward.Finding the right approach is part of the work. Anthony collaborates with clients to understand what they are experiencing, what they want to change, and what style of support feels most useful. Over time, therapy can evolve as needs shift, with goals and strategies revisited along the way.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, keep momentum between sessions, and access care from a comfortable setting.
How much experience does Anthony Paul have?
Anthony Paul has 6 years of experience providing mental health counseling.
Is Anthony Paul a licensed therapist?
Yes. Anthony Paul is licensed as an LMHC in Washington (WA LMHC MHC.LH.61262909).
In which languages does Anthony Paul provide therapy?
Anthony Paul provides therapy in English.
Where is Anthony Paul located?
Anthony Paul is located in Washington.
How can I work with Anthony Paul as my therapist?
You can work with Anthony Paul through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Anthony Paul work with international clients?
No. Anthony Paul does not currently work with international clients.
How much does therapy with Anthony Paul cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.