About

Annette Kauffroth brings a practical background as an engineer to her work with people, having changed careers to follow a deep desire to support others through life’s challenges. She has 14 years of clinical experience and holds TX LCSW 54196 (Licensed Clinical Social Worker in Texas). Annette creates a welcoming space that balances acceptance and change - as Carl Rogers observed, “the curious paradox is that when I accept myself as I am, then I change.”

She draws from a range of therapeutic frameworks, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. Annette has experience facilitating trauma-informed groups and has seen how sharing one’s story in a supportive environment can contribute to healing. She is also committed to working with couples to strengthen communication, rebuild emotional intimacy, and promote healing.

Working collaboratively with clients, Annette develops practical strategies grounded in mindfulness, exploration of core beliefs, examination of life narratives, and honoring personal values to help people move toward the changes they want.

Location:
Texas, United States
Years Experience:
14
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Anger, Attachment issues, Bipolar, Career, Communication problems, Divorce, Family, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Midlife crisis, Mood disorders, Parenting, Post-traumatic stress, Self esteem, Separation, Women’s issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Internal Family Systems, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: TX LCSW 54196
  • NPI Number: 1144622200
  • License: LCSW (Texas) #54196 exp 2027-07-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person care.

One clear benefit is flexibility. Clients can connect with a therapist in the format that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it simpler to fit therapy into a busy routine.

Licensed professionals provide online care, and if someone feels a different fit would be better, they can switch therapists at any time. For many people, the combination of evidence-based approaches and convenient access makes online therapy a practical option for addressing everyday mental health needs.

How much experience does Annette Kauffroth have?

She has 14 years of experience providing therapy services.

Is Annette Kauffroth a licensed therapist?

Yes. Annette Kauffroth is a licensed therapist (TX LCSW 54196).

In which languages does Annette Kauffroth provide therapy?

Annette Kauffroth provides therapy in English.

Where is Annette Kauffroth located?

Annette Kauffroth is located in Texas.

How can I work with Annette Kauffroth as my therapist?

You can work with Annette Kauffroth by phone, video, live chat, or messaging.

Does Annette Kauffroth work with international clients?

She does work with international clients.

How much does therapy with Annette Kauffroth cost?

Costs can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is simple. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Annette. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.