Anne Day
Supportive UK therapist for life changes
Start with Anne DayLicensed · Professional · Cancel Anytime
About
Anne Day is licensed in the UK and has six years of professional experience providing therapy. She supports people dealing with stress and anxiety, relationship difficulties, trauma and abuse, and the process of coping with grief and loss.
She works from the belief that each person is the expert of their own story and that they already hold strengths that can help them overcome challenges. Anne aims to help clients recognise and build on those strengths as they work through difficult times.
Anne acknowledges that taking the first step into therapy can require courage and she is proud of people who begin that process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Control issues, Dependent personality, Disaster relief therapy, Dissociation, Domestic violence, Forgiveness, Gambling, Gender dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Personality disorders, Porn, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Self-love, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #377433 exp 2027-01-09
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether talking with a therapist online can make a real difference. For a number of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions.
A key advantage is flexibility. People can connect in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit therapy into everyday life.
These services are provided by licensed professionals, and clients may switch therapists at any time if they would prefer a different fit.
How much experience does Anne Day have?
Anne Day has six years of experience in providing therapy services.
In which languages does Anne Day provide therapy?
Anne Day provides therapy in English.
Where is Anne Day located?
Anne Day is located in United Kingdom.
How can I work with Anne Day as my therapist?
Clients can work with Anne Day via phone, video, live chat, or messaging.
Does Anne Day work with international clients?
Anne Day does work with international clients.
How much does therapy with Anne Day cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.