Holistic Jungian therapist specializing in trauma and relationships
Hi! My name is Anna Patterson and I am a licensed mental health counselor (LMHC) in the state of Florida. I am also a Certified Grief Counselor. I have worked with a wide range of concerns including depression, anxiety, grief, relationship problems, and career challenges.
My counseling style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion. I also believe the therapeutic relationship is important and needs to be built on trust, so I commit to building a safe space for you to be heard and validated. My approach is integrative, which just means I use various therapies based upon your individual needs. I most often use cognitive behavioral therapy, attachment-based therapy, grief therapy, and relational therapy.
Finding a therapist to take this journey towards growth and healing can be challenging. It also takes courage. Thank you for taking time to read my profile. I would be honored to come alongside and work with you.
Licensed · Professional · Cancel Anytime
With 11 years of experience, Anna Patterson is a licensed mental health counselor in Florida (license MH16833) and a Certified Grief Counselor. She has supported people facing a variety of concerns, including depression, anxiety, grief, relationship problems, and career challenges.
Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion. She places strong value on the therapeutic relationship and works to create a trusting, safe space where clients can be heard and validated.
Anna uses an integrative approach, tailoring interventions to each person’s unique needs. She most often draws from cognitive behavioral therapy, attachment-based therapy, grief therapy, and relational therapy to help clients meet their goals.
She recognizes that seeking a therapist requires courage and can feel overwhelming. Anna appreciates the time taken to review her profile and would be honored to come alongside and work with individuals on their path toward growth and healing.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – individuals can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability often makes it easier to fit therapy into a busy schedule.
Therapists offering online services are licensed professionals, and clients have the option to change therapists if they decide a different fit would work better. For many people, remote care provides a practical, effective way to engage in therapy while maintaining the same focus on progress and support as in-person treatment.
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