Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Anna Garza is a Licensed Clinical Social Worker in Texas (TX LCSW 109554) with 3 years of professional experience. She has worked with people facing stress, anxiety, trauma and abuse, grief and loss, low motivation, challenges with self-esteem and confidence, and depression.
Anna approaches each person as the expert of their own story and looks for the strengths they already have to navigate difficult situations. She recognizes the courage it takes to seek a more fulfilling and happier life and aims to offer support and empowerment as clients take the first steps toward change.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. People can connect with therapists in the way that fits them best – through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule.
All providers are licensed professionals, and clients may change therapists if they prefer a different match. Online therapy offers a practical, accessible option for those seeking support for everyday mental health needs.
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