Holistic Jungian therapist specializing in trauma and relationships
I am a caring and empathetic qualified Gestalt counsellor, I can empathise with how hard it must be for you to begin this process and get to this point. I provide a safe space for you to be listened to and heard. My aim is to support you in your personal growth and managing the challenges that you are going through in your life. I can promise you that you are not alone in the counselling process with me, I am always right beside you. I have worked with many clients that have faced abuse, depression, anxiety and stress and together we have worked through this to support you to feel safe and whole.
I work with all age groups, backgrounds, ethnicity and clients with a corporate background.
I am a registered member of the BACP and I am accredited this assures that I work under the ethical frame work for counsellors.
Gestalt counselling focuses on raising your awareness in order to gain a better understanding of how your emotional and physical needs are connected. It allows you to be aware of your internal self which is the key to understanding why you react and behave in certain ways.
As a Gestalt counsellor I look at the whole person, not just the words. Together we seek to understand feelings, thoughts and behaviours. The aim is to free you from blocks that could inhibit how you walk in the world.
Licensed · Professional · Cancel Anytime
Anna Conway-Cowin is a caring and empathetic qualified Gestalt counsellor who understands how difficult it can be to take the first steps toward therapy. She creates a safe space where clients can be listened to and heard, and she aims to support personal growth while helping people manage the challenges they face in life.
She promises that clients are not alone in the counselling process with her – she stays alongside them throughout their work together. Anna has worked with many clients who have faced abuse, depression, anxiety and stress, and she has supported them in working through those experiences to help them feel safer and more whole.
Anna works with people of all ages, from a range of backgrounds and ethnicities, including clients from corporate settings. She is a registered member of the BACP and is accredited, which means she practices according to the professional ethical framework for counsellors.
As a Gestalt counsellor, Anna focuses on raising awareness to help clients understand how their emotional and physical needs are connected. She looks at the whole person rather than only the words spoken, and together with each client she seeks to understand feelings, thoughts and behaviours with the aim of removing blocks that may inhibit how they walk in the world.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Licensed professionals provide online therapy, and if someone decides they would prefer a different therapist they can switch at any time. For many people seeking help with everyday mental health concerns, online therapy offers an accessible and effective option.
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