Anna Cognetto

Anna Cognetto

Experienced New York LCSW-R focused on addiction and trauma

Start with Anna Cognetto

Licensed · Professional · Cancel Anytime

About

Anna Cognetto is a licensed clinical social worker practicing in New York with 44 years of clinical experience. Her work centers on supporting people facing addictions, mood disorders, and relationship challenges, with particular attention to depression, post-traumatic stress, and issues connected to military service. She also assists individuals navigating gender identity concerns and complex patterns of codependency.

Her practice integrates an individualized, collaborative process that honors each person’s circumstances while drawing on evidence-based frameworks. She has worked extensively with women’s mental health needs and with veterans and armed forces populations, attending to the intersections of trauma, substance use, and emotional regulation. Anna’s clinical focus includes drug and alcohol addiction and the broader emotional and relational patterns that contribute to distress.

Clients can expect a professional who draws on decades of experience to inform care planning and therapeutic direction. She holds the NY LCSW-R credential and maintains a practice that addresses both immediate challenges and longer-term growth, helping people explore values, coping strategies, and relationship dynamics as part of treatment.

Location:
New York, United States
Years Experience:
44
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: NY LCSW-R 025979
  • NPI Number: 1013066836
  • License: LCSW-R (New York)

Remote therapy using structured, present-focused approaches

Anna offers online sessions that use methods grounded in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness strategies. With ACT, she guides clients to clarify personal values and take committed action, while CBT offers practical tools to notice and change unhelpful thinking and behavior patterns. Mindfulness techniques are used to develop present-moment awareness and stress regulation skills. She also employs trauma-focused approaches when post-traumatic stress and military-related concerns are central to care. These methods are applied alongside the other therapies to address trauma symptoms and their effects on mood, relationships, and substance use. Work is collaborative: Anna partners with each person to select approaches that match their needs and goals. Online options include video calls, phone sessions, live chat, and text-based messaging. These formats allow for ongoing therapeutic contact and for selecting the communication style that best fits a client’s circumstances and preferences.

How long has Anna practiced therapy?

She has 44 years of clinical experience working as a therapist.

What are Anna's professional credentials?

She is licensed as an LCSW-R in New York (NY LCSW-R 025979).

Which languages does she use in sessions?

Sessions are conducted in English.

Where is Anna based?

Her practice is based in New York.

What ways can clients work with her remotely?

She offers video calls, phone sessions, live chat, and text-based messaging as communication options.

Does she accept international clients?

No. This profile indicates she does not accept international clients.

How is cost handled for sessions?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What is the process to begin working with Anna?

To get started, use the Start Therapy button and complete a short matching questionnaire.