Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with over 5 years of professional work experience helping clients of all ages and backgrounds gain insight and fulfillment in their life. I’ve been using online platforms for therapy for over 4 years, and I really like the flexibility of connecting virtually, as well as all the resources that are available online. I love working with people, and hearing more about who they are and where they would like to go in life. I approach each situation with genuine curiosity and care, in order to provide the best support for each client.
I have experience in helping clients manage feelings of depression, anxiety, stress, trauma, loss, and more. I am a person-centered therapist, helping each person recognize their own strengths and overcome the challenges they are facing. I would describe my therapy style as warm and somewhat casual, as I like to let me clients lead the way!
I also have experience with CBT, DBT, mindfulness, and narrative therapy. Some tools I’ve used with others in the past include, visualization techniques, journaling, breathing techniques, and worksheets. Using an online platform allows for a lot of different options, so I try to tailor my approach to each client based on what will work for them.
I’d love to connect and learn more about how I can support you in your personal journey. Thanks for being here!
Licensed · Professional · Cancel Anytime
Anna Carpentieri is a Licensed Clinical Social Worker in New York (NY LCSW 095791) with over five years of professional experience supporting people from diverse backgrounds as they seek greater insight and fulfillment in their lives.
She has been using online platforms for therapy for over four years and appreciates the flexibility of virtual sessions as well as the breadth of resources available through digital formats. Anna enjoys learning about who people are and where they want to go, and she approaches each situation with genuine curiosity and care to offer individualized support.
Her clinical experience includes helping clients manage depression, anxiety, stress, trauma, loss, and other challenges. She practices from a person-centered perspective that emphasizes each individual’s strengths and encourages clients to lead the work at a comfortable pace. Her style is warm and somewhat casual, creating a space where clients guide the focus.
Anna draws on therapeutic approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and narrative therapy. Tools she has used with clients include visualization techniques, journaling, breathing exercises, and worksheets, and she adapts her methods to suit what will work best for each person.
She welcomes the opportunity to connect and learn how she can support someone’s personal journey.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or navigating life changes – online therapy can be an effective option comparable to traditional in-person sessions.
One key benefit is flexibility. People can choose the format that fits their needs and comfort level – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to incorporate therapy into a busy schedule.
Licensed professionals provide care through these remote formats, and clients have the option to switch therapists if they feel a different fit would be more helpful. The convenience and range of communication methods often make it simpler to maintain continuity of care while addressing common mental health concerns.
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